How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit Artwork

Training Science Podcast

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

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Training Science Podcast

How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

January 31, 2025 • Paul Laursen & Martin Buchheit • Season 1 • Episode 149

DELAYING on-pitch rehab for BETTER 🤩 on-pitch rehab?!

Fillipo Picinini wants you to understand that a DETAILED & specific 🎯 movement RELEARNING programme that starts EARLY in ACL rehab can help INCREASE 🔝 the load that a player can tolerate on the pitch once they get to it - which might be slightly later.

In the 149th episode of The Training Science Podcast, Martin & Fillipo discuss:

🦵🏼 the nitty gritty of ACL rehabilitation;

💎 How to ASSESS movement quality & your BRAIN relearning movements;

🚀 Football-specific reconditioning in late stage ON PITCH rehabilitation and retraining!

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Fillipo Picinini https://www.linkedin.com/in/filippo-picinini-bsc-hons-msc-ms-b03432b0/