Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit Artwork

Training Science Podcast

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

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Training Science Podcast

Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

March 21, 2025 • Paul Laursen & Martin Buchheit • Season 1 • Episode 156

🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
⚖️ The impact of MICRODOSING & load management on athlete progression!