Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit Artwork

Training Science Podcast

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

All Episodes

Training Science Podcast

Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit

May 30, 2025 • Paul Laursen & Martin Buchheit • Season 1 • Episode 165

💥 RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀

From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠💪

In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, and smarter load & velocity control are reshaping how we:

📊 Monitor progress
🔁 Rehab injuries effectively
💥 AND boost performance in real-world sport

🎯 If you’re serious about getting athletes back FASTER, STRONGER, and SMARTER — this one is a must-listen.

—

#TrainSmarter #1080Motion #RehabRevolution #PerformanceTraining #InjuryRecovery #StrengthTraining #Isokinetics #VelocityBasedTraining #Deceleration #MotorizedResistance #SportsScience #TechnologyInSports #LoadManagement #Rehabilitation #JumpMechanics #AthleteMonitoring

_____________________

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Ola Eriksrud https://www.linkedin.com/in/ola-eriksrud-97bb3533/

_____________________