How Ethiopia's Elite Runners Actually Train With Paulo Galko and Prof Paul Laursen Artwork

Training Science Podcast

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

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Training Science Podcast

How Ethiopia's Elite Runners Actually Train With Paulo Galko and Prof Paul Laursen

August 14, 2026 • Paul Laursen & Martin Buchheit • Season 1 • Episode 226

0:00 | 1:09:59

What can AI reveal about the training habits of the world's best distance runners?

In this episode, we dive into groundbreaking new research that combines artificial intelligence with one of the most unique datasets ever collected from elite Ethiopian marathon and half marathon runners. From uncovering hidden training patterns to understanding why context matters more than raw data, this conversation explores how AI can enhance sports science without replacing human expertise.

We also discuss the future of AI in endurance coaching, why large language models are powerful tools rather than true intelligence, and how practitioners can use these technologies to ask better questions and uncover better answers.

Today’s speakers:

Prof Paul Laursen https://www.paullaursen.com/

Palo Galko https://www.linkedin.com/in/palo-galko-6b06a96/