All of Yoga
Yoga is so much more than the physical practice. This podcast explores all of yoga; what meditation is and the benefits, the roots, history and philosophy of yoga, how simple concepts can help us live a more peaceful life, and how to approach the physical aspect of yoga in a safe and beneficial way. If you’re brand new to yoga and wondering what it’s all about, or you’re an experienced yogi looking to learn more about all of yoga - this podcast is for you.
All of Yoga
3. What is yoga?
What is yoga? Is yoga working towards a handstand, or towards splits? Is yoga holding hands, chanting with eyes closed while incense burns? Is yoga for bendy people? Let's find out!
If you'd like to dive even deeper in to 'what is yoga?', we have a fab workshop perfect for you - called What is Yoga? and you can get 25% off lifetime access with the code
WHATISYOGAWITHYOGAHERO
Get 25% off What is Yoga?
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