Ever felt like it just isn't in the cards for you to overcome the toxic cycles you're stuck in?
So did Christen.
She was sure that there was no way she'd be able to stop self-sabotaging.
But she joined Nourished & Free anyway because she knew that if she prioritize this now, she never would.
Because she took an empowering step for herself (not without some fear!), she is now BINGE FREE for the first time in 25 years.
Except it actually is super believable when you hear how she did it in this episode.
Topics Covered 👇
? My Signature 4-Month Program, Nourished & Free
? Follow me on Instagram (you'll get to know me pretty quickly ?)
? Check out my Blog for tons of helpful articles
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