In this episode of The Work, James breaks down five things that quietly destroy a man’s mental wellbeing without him even realising it.It’s not always the big life events that pull you off track — it’s the small daily habits, ...

In this episode of The Work, James breaks down one of the biggest reasons men stay stuck: trying to fix problems they haven’t taken the time to understand.Most men jump straight into action — solutions, strategies, ...

So many men are struggling right now — not because they’re weak, but because they’re stuck in one of two unhelpful camps.Camp 1: Work hard, stay busy, push emotions down, and chase success… while health and relation...

This week I sit down and talk with Luke French to talk about all things Mental Health and Mental Fitness. If you would like to reserve your spot on the next Mental Fitness event then sign up here:https://www.thrive...

In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose.You’ll learn how to:<...