The Holistic Health Podcast
Helping you live a happier and healthier life
The Holistic Health Podcast
4 ways to build confidence in your abilities
Have you ever lacked belief in yourself?
Struggled to feel confident and competent in your abilities?
Found yourself avoiding a task and finding excuses as to why to can't achieve XYZ?
This week I share with you 4 key ways in which you can build your belief in your capabilities to successfully perform certain tasks and achieve your goals.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: jamesshireby@hotmail.com
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
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