Elev8 Your Life

#156-The Quality of Your Life Is The Quality of Your Relationships

April 26, 2024 Sheryl Morley & Paul Kroto Episode 156
#156-The Quality of Your Life Is The Quality of Your Relationships
Elev8 Your Life
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Elev8 Your Life
#156-The Quality of Your Life Is The Quality of Your Relationships
Apr 26, 2024 Episode 156
Sheryl Morley & Paul Kroto

What determines the quality of people’s lives?

Who you surround yourself with is at the top of the list!

Who are the 5 adults you spend the most time with?

Types of relationships

  1. Family
  2. Friends
  3. Significant Other

The relationship you have with God falls under Spiritual Health

The relationship you have with yourself falls under Mental Health

Exchange your expectations for appreciation

You can’t expect the person to change

That being said you get to choose who your friends are and who your significant other is

We love the relationships we have with the people in the Elev8 Tribe because their #1 focus is our #1 focus

Improve all 8 areas in life by 1%

"You do not rise to the level of your goals, you fall to the level of your systems." - James Clear.


The greatest system ever is Plan, Do, Review

  1. Plan 
    1. Get clear on what you want the relationships in your life to be like
    2. Why do you want relationships like that?
    3. How can you create relationships like that? 
      1. Find the right people or person
      2. Establish great communication with them
  2. Do
  3. Review 
    1. What is going good?
    2. What is not going so good?
    3. What changes can we make to improve our relationship?

Set Boundaries

Time

Keep yourself a priority

Run your business

Set an example

Date Night

Quality vs Quantity

It's been a pleasure spending time with you today. Stay committed and stay consistent. Remember, you have the power to Elev8 Your Life and the lives of those around you . Can't wait to see you next time! Keep elevating!!

Show Notes

What determines the quality of people’s lives?

Who you surround yourself with is at the top of the list!

Who are the 5 adults you spend the most time with?

Types of relationships

  1. Family
  2. Friends
  3. Significant Other

The relationship you have with God falls under Spiritual Health

The relationship you have with yourself falls under Mental Health

Exchange your expectations for appreciation

You can’t expect the person to change

That being said you get to choose who your friends are and who your significant other is

We love the relationships we have with the people in the Elev8 Tribe because their #1 focus is our #1 focus

Improve all 8 areas in life by 1%

"You do not rise to the level of your goals, you fall to the level of your systems." - James Clear.


The greatest system ever is Plan, Do, Review

  1. Plan 
    1. Get clear on what you want the relationships in your life to be like
    2. Why do you want relationships like that?
    3. How can you create relationships like that? 
      1. Find the right people or person
      2. Establish great communication with them
  2. Do
  3. Review 
    1. What is going good?
    2. What is not going so good?
    3. What changes can we make to improve our relationship?

Set Boundaries

Time

Keep yourself a priority

Run your business

Set an example

Date Night

Quality vs Quantity

It's been a pleasure spending time with you today. Stay committed and stay consistent. Remember, you have the power to Elev8 Your Life and the lives of those around you . Can't wait to see you next time! Keep elevating!!