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Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Elev8 Your Life
#146-What Is Your Emotional Home?
We are LIVE in the TRIBE!
It is Elev8 Your State Wednesday!
Our topic today is your Emotional Home
How do you feel most of the time?
Physical Home vs Emotional Home?
Print out this Weekly Emotions Journal
For The Next Week Rate Your Emotions on a scale from 1-10
10= Outstanding
9= Excellent
8= Great
7= Good
6= Above Ave
5= Average/Fine
4= Below Average
3= Poor
2= Very Poor
1= Miserable
The Emotion I Typically Feel Is…..
(over the past 30 days)
- Grateful
- Happy/Excited
- Fine
- Overwhelmed
- Stress/Anxious
- Worried
- Depressed
- Regret
- Pissed Off/Angry
- Hopeless
