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Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Elev8 Your Life
#170-Reaching Your Potential: 10 Ways Journaling Will Elev8 Your Life
Summary: Journaling can significantly enhance your life by establishing self-discipline, increasing self-awareness, clarifying thoughts, reducing stress, aiding in goal setting, fostering mindfulness, solving problems, and improving physical health. Incorporating journaling into your daily routine promotes personal development and self-discovery, leading to better mental, emotional, and physical well-being.Get the notes for this podcast by joining our email list at Elev8YourLife.com
Directions to join The Elev8 Tribe:
1. Click the Link: Visit https://web.facebook.com/groups/1033477946735242
2. Join Group: Click the “Join Group” button.
3. Answer Questions: Respond to any questions or agree to the group rules.
4. Wait for Approval: An admin will approve your request, and you’ll receive a notification once you’re in.
