Female Fluence
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?
This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.
Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.
This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.
Join us as we explore:
*Breaking free from societal pressures
*Reconnecting with your passions and purpose
*Building confidence and self-love
*Creating an authentic and fulfilling life
This is your invitation to step into your power. Let's rise together and make that journey without judgment but instead grow & learn from one another in the process.
Welcome to Female Fluence!
Female Fluence
Unlocking the Beauty of Aging with Gretchen Leonard
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Unlocking the Beauty of Aging with Gretchen Leonard
What if aging weren't something to fear, but something to celebrate?
In this powerful episode of Female Fluence, we’re unlocking a new narrative around aging—one rooted in beauty, wisdom, and reinvention. Our guest, Gretchen Leonard, a registered dietitian and gut health expert, is leading a global movement to transform how women experience midlife. Together, we dive into the societal fears and pressures surrounding aging, from Invisible Woman Syndrome to the relentless pursuit of youth.
But this isn’t just a critique - it’s a call to redefine what it means to grow older. Gretchen shares how we can harness the wisdom, confidence, and clarity that come with age to step into our Second Prime with power and purpose.
🔑 In This Episode, we explore:
- How cultural narratives shape the way we experience aging
- The most common fears women face as they grow older
- The double standards around beauty and youth
- How the beauty industry profits off our insecurities
- What it means to plan for midlife like we do other significant milestones
- Why midlife is not the end - but the beginning of something magical
- Gretchen’s personal insights on gut health, self-worth, and thriving in your second act
👩⚕️ Meet Gretchen Leonard
Gretchen is a dietitian, gut health expert, and wellness advocate who is changing the aging narrative. Her platform and social presence empower women to approach midlife with confidence, vitality, and self-love. Her mission? To prove that your second prime can be your best prime.
💌 Connect with Gretchen Leonard
🔗 LinkedIn: Gretchen Terry Leonard
📸 Instagram: @yoursecondprime
Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher.
Learn more about Pearl Mashour at www.femalefluence.com
- Connect with me on IG @pearlmashour_femalefluence
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- Email: info@femalefluence.org