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Female Fluence
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?
This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.
Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.
This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.
Join us as we explore:
*Breaking free from societal pressures
*Reconnecting with your passions and purpose
*Building confidence and self-love
*Creating an authentic and fulfilling life
This is your invitation to step into your power. Let's rise together and make that journey without judgment but instead grow & learn from one another in the process.
Welcome to Female Fluence!
Episodes
74 episodes
Authentic Self: From Struggle to Strength with Zana Devine | Self-Acceptance, Forgiveness, Resilience, Growth Mindset
This empowering episode dives into self-acceptance, forgiveness, resilience, and the inner evolution that happens when we release who we were and step boldly into who we are becoming. In this intimate conversation with hospitality coach and ...
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Season 3
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Episode 73
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51:10
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How Boudoir Photography Transforms Confidence, Heals Body Image & Reclaims Female Empowerment
Photography has the power to reveal something we’ve been taught to hide — our own bodies. It shows us that nudity doesn’t have to live under the weight of taboo, shame, or vanity. Instead, it can spark confidence, acceptance, and radical sel...
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Season 3
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Episode 72
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36:32
How to Communicate With Power: Feminine Leadership, Presence & Reinvention with Jane Hanson
In this episode on women’s self-development, we explore how powerful communication shapes confidence, leadership, and identity for the modern woman. Nine-time Emmy Award–winning journalist Jane Hanson joins Female Fluence to share her wisdom on...
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Season 3
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Episode 71
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50:32
Shatter Glass Ceilings with Tracy Nolan | Authentic Leadership & Women in Transformation
Authentic leadership isn’t just a buzzword — it’s a power strategy. In this episode of Female Fluence, we sit down with Tracy Nolan, Senior Vice President at Humana and three-time Silver Stevie Award winner, to explore how leading with heart, i...
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Season 3
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Episode 70
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41:17
The Truth About Alignment: How to Live Authentically Gina Maier Vincent
In this episode, we dive deep into what it truly means to live in alignment—beyond the buzzword. Alignment isn’t just about saying the right things or looking the part; it’s about embodying your truth and creating a life that feels lik...
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Season 3
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Episode 69
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55:50
How Female Leaders Can Reclaim the Word "Ambition" with Jenny Mitchell
In this episode, we’re redefining what it means to be ambitious as a woman in leadership. For too long, ambition has been painted as arrogance or aggression, but as Jenny Mitchell reminds us, it’s really about courage,...
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Season 3
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Episode 68
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54:04
How to Cultivate Inner Peace When You're Overwhelmed
⚠️ Trigger Warning - This episode contains mentions of child abuse and parental neglect. ⚠️The thought of anyone harming a child is almost unbearable, and yet every year, more than half a million children in the US endure some fo...
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Season 3
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Episode 67
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49:51
Burnout Recovery & Midlife Awakening with Lauren Hale
As moms, no one prepares us for what happens when the kids grow up and suddenly, so much of who we are begins to shift. We face the physical rollercoaster of perimenopause, weight gain, brain fog, mood swings, and pain, all while trying to hold...
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Season 3
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Episode 66
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52:41
The Power of Female Friendship with Marjan Kamali
Childhood friendships shape us in ways we often don’t realize until much later in life. They are the first mirrors through which we see ourselves, offering belonging, laughter, and sometimes heartbreak.For women especially, th...
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Season 3
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Episode 65
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43:50
Grit & Grace: Leading in the Boardroom and at Home with Shayla Smith
Balancing a high-powered executive role with motherhood and marriage is no small feat. It takes grit, intention, and the courage to embrace flexibility over perfection.In this episode of Female Fluence, Chief Operating Of...
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Season 3
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Episode 64
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55:40
Your Stress-Free Blueprint: Simple Shifts for a More Energized Life
Stress is more than just a mental weight, it affects your entire body, draining your energy, health, and joy. In this powerful episode, we’re joined by Alesia B. Jackson, Certified Wellness Coach, Transformational Nutritionist, author, and CEO ...
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Season 3
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Episode 63
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56:01
Reprogram Your Mind for Growth & Healing with Lauren Fields
Ever catch yourself thinking, *“Why is this happening to me?”* It’s a common question—especially when life feels heavy. But what if shifting just one word could shift everything?Ask instead: “Why is this happening for me?”That cha...
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Season 3
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Episode 62
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43:57
The Truth About Emotional Eating with Christina Hathaway
Why do we turn to food when emotions run high? In this episode, therapist and nutrition coach Christina Hathawayunpacks the real reason behind emotional eating—and how self-sabotage, low self-worth, and unrealistic expectations ...
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Season 3
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Episode 61
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1:04:57
Season 3 Premiere: What We Learned, Loved & Lived in Season 2
Welcome back to the Female Fluence Podcast! Season 3 is officially here—and we’re kicking things off with a powerful reflection on the best moments from Season 2. From business breakthroughs to deep personal shifts in identity, this ep...
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Season 3
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Episode 60
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33:51
Women, Power, and the Push for Equality an Interview with Roya Mahboob
What does it take to rise when the world tells you to stay down? In this powerful episode, we sit down with Roya Mahboob - visionary tech CEO, TIME 100 honoree. She is the force behind Afghanistan’s first all-girls robotics team - to talk about...
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Season 2
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Episode 59
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45:19
Soul-Aligned Success: Kathy Gardarian’s Journey from Corporate Power to Inner Peace
In a world that glorifies hustle and external success, we rarely pause to ask the most important question: Is there anything more valuable than your soul?Today’s episode is a powerful reminder that true success is not about how muc...
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Season 2
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Episode 58
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40:36
The Healing Power of Laughter - A Conversation with Maz Jobrani
In this powerful episode of Female Fluence, we explore how laughter can be one of the most transformative tools for healing. Our special guest, Maz Jobrani, beloved comedian, actor, and storyteller - opens up about the deeper ...
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Season 2
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Episode 57
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40:34
Real Healing for Real Women with Sarah Whitney
From the time we’re little girls, many of us are handed a script: be sweet, be small, be pleasing. Wear pink, play nice, and never, ever be too much. These expectations follow us into womanhood—where we’re then told to be flawless, suc...
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Season 2
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Episode 56
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46:57
Secrets to Long-Lasting Love with Dr. Liat Yakir
What is love - really?Is it a feeling, a behavior, or a choice? In today’s episode, we explore love as a mindset - a dynamic, evolving force that touches every part of who we are: physically, emotionally, mentally, and spir...
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Season 2
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Episode 55
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1:01:05
How Midlife Moms Can Find Joy with Jodi Silverman
You’ve spent years caring for everyone else.Now, the house is quieter. The carpool is over. And suddenly… the question hits: What’s next for me?From playdates to college drop-offs, your identity has been deeply rooted in mot...
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Season 2
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Episode 54
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1:03:46
Unlocking the Beauty of Aging with Gretchen Leonard
Unlocking the Beauty of Aging with Gretchen LeonardWhat if aging weren't something to fear, but something to celebrate?In this powerful episode of Female Fluence, we’re unlocking a new narra...
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Season 2
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Episode 53
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43:21
How to Build a Thriving Marriage with Laura Doyle
Have you ever found yourself trying to "fix" your husband - whether it’s how he drives, what he wears, or how he expresses love? As wives, we often micromanage without realizing it. But when we choose trust over control, we create space for a d...
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Season 2
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Episode 52
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55:09
Preparing Daughters for Life with Nellie Harden Part 2
Welcome to part 2 of the two-part episode series with Nellie Harden!Raising daughters is both a rewarding and challenging journey. As parents, it’s our responsibility to guide them toward becoming strong, independent individuals who can ...
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Season 2
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Episode 51
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43:26
Preparing Daughters for Life with Nellie Harden Part 1
Welcome to Part 1 of this special two-part series! Raising children, especially daughters, comes with unique challenges. As parents, we play a crucial role in shaping our kids into independent, confident individuals ready ...
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Season 2
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Episode 50
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38:18
A Guide to Self-Love & Confidence with Jenna Banks
Your relationship with yourself is the most important one you’ll ever have—it shapes your health, career, finances, and connections with others. Yet, so many of us struggle with self-love, believing it’s selfish or unnecessary. But the truth? S...
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Season 2
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Episode 49
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48:26