Female Fluence

Reprogram Your Mind for Growth & Healing with Lauren Fields

• Pearl Mashour • Season 3 • Episode 62

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Ever catch yourself thinking, *“Why is this happening to me?”* It’s a common question—especially when life feels heavy. But what if shifting just one word could shift everything?

Ask instead: “Why is this happening for me?”

That change in language moves us from victimhood into ownership. From feeling powerless to becoming deeply empowered. It’s not about loving the hard stuff—it’s about learning from it. Adopting a growth mindset allows us to look for the lesson, the insight, and the strength within even the most painful moments.

When it feels like everything is falling apart, remember: it might actually be falling into place. You’re not being broken—you’re being rebuilt.

Today's guest, Lauren Fields, is living proof. After suffering a traumatic brain injury as a teenager, she transformed her reality by transforming her mindset. Her journey from surviving to *thriving* is one you won’t want to miss.

🌟 Meet Lauren Fields

TEDx speaker, podcast host, entrepreneur, and creator of **The Fields Method**, Lauren empowers others to create lives filled with purpose and resilience. Her coaching is deeply informed by her own recovery journey and her background in health, wellness, and psychology.

Lauren’s mission? To help people rise—by blending their unique story, talents, and soul work into something extraordinary.


🧠 Key Takeaways from this Episode

* Reframe your mindset: From “why me?” to “why for me?”

* You are not your limiting beliefs

* A positive mindset is your most powerful asset

* Every challenge carries a message—learn to listen

* Create a life *by design*, not by default

* Healing begins when you believe you're worthy of it

* Don’t wait for conditions to make you happy—choose joy now

* The brain can heal—and so can you


Happiness isn’t waiting for you on the other side of some milestone. It’s available right now. Catch yourself when you start thinking, *“I’ll be happy when…”* and replace it with gratitude for what’s already here.


Your thoughts shape your life.

Your beliefs shape your possibilities.

And your mindset shapes your future.


Lauren’s story is a reminder that even when life takes an unexpected turn, you still hold the pen. You get to rewrite the story.


📲 Connect with Lauren

📸 Instagram: [@laurenfields]

📸 Instagram (Wellness): [@fieldswell]

📘 Facebook: [facebook.com/laurfields]

💼 LinkedIn: [linkedin.com/in/laurfields]

Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher.

Learn more about Pearl Mashour at www.femalefluence.com