Female Fluence
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?
This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.
Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.
This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.
Join us as we explore:
*Breaking free from societal pressures
*Reconnecting with your passions and purpose
*Building confidence and self-love
*Creating an authentic and fulfilling life
This is your invitation to step into your power. Let's rise together and make that journey without judgment but instead grow & learn from one another in the process.
Welcome to Female Fluence!
Female Fluence
Burnout Recovery & Midlife Awakening with Lauren Hale
What did you think of the podcast? Send your comments here!
As moms, no one prepares us for what happens when the kids grow up and suddenly, so much of who we are begins to shift. We face the physical rollercoaster of perimenopause, weight gain, brain fog, mood swings, and pain, all while trying to hold our emotions together through one of life’s biggest transitions.
But here’s the truth: it’s not too late. You still deserve joy, beauty, and fulfillment. And you never need to feel guilty for putting yourself first.
In today’s episode, I’m joined by Lauren Hale - beauty educator, digital creator, and author of Girl, Put On Your Lipstick, the World Needs You. After years as a kindergarten teacher and full-time mom, Lauren made a bold midlife pivot into the beauty industry. Now in her 40s, she’s built a thriving online platform dedicated to empowering women to embrace aging with confidence and authenticity.
Lauren’s story is one of resilience, courage, and rediscovering herself through beauty. Known for her real-talk tutorials, filter-free content, and emotionally resonant storytelling, she shows women that beauty can be a gateway to confidence, not pressure, and that joy truly has no expiration date.
About Lauren Hale
Lauren Hale is the author of Girl, Put On Your Lipstick, the World Needs You. With over 800k followers across her platforms, she teaches women over 40 how to use makeup in a way that serves them, without forcing their skin into trends made for 20-year-olds. Her work has been featured on Good Morning America, The New York Post, and The Daily Sun. Through her writing, videos, and community, she encourages women to embrace authenticity, imperfection, and joy in every season of life.
Today’s conversation is a powerful reminder that joy isn’t lost, it’s waiting to be reclaimed. Lauren shares how reigniting her passion for beauty in midlife helped her transform burnout into purpose. Her journey proves it’s never too late to pivot, rewrite your story, and embrace life on your terms. If you’ve ever felt stuck, invisible, or “too late” to start again, this episode will remind you: joy is still yours.
Connect with Lauren Hale
🌐 Website
📸 Instagram: @laurenlhale
🎥 TikTok: @laurenlhale
▶️ YouTube: Lauren Hale
Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher.
Take the Self Reflection Quiz "Are You Living in Alignment?"
Learn more about Pearl Mashour at www.femalefluence.com
- Connect with me on IG @pearlmashour_femalefluence
- Follow along on TikTok
- Subscribe on YouTube
- Connect with me on FB @femalefluence
- Email: info@femalefluence.org