Female Fluence
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?
This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.
Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.
This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.
Join us as we explore:
*Breaking free from societal pressures
*Reconnecting with your passions and purpose
*Building confidence and self-love
*Creating an authentic and fulfilling life
This is your invitation to step into your power. Let's rise together and make that journey without judgment but instead grow & learn from one another in the process.
Welcome to Female Fluence!
Female Fluence
Healing Emotional Eating and Thriving Through Menopause with Terry Tateossian
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Midlife is not the end of your story. It can be the beginning of your strongest chapter.
In this powerful episode, Pearl Mashour sits down with wellness expert and founder Terry Tateossian to explore emotional eating, burnout, menopause, and the journey back to yourself. Many women spend years caring for everyone else while quietly neglecting their own needs, until their bodies begin asking them to slow down and listen.
This conversation offers a refreshing perspective on menopause, not as a season of decline, but as an opportunity to reconnect with your body, reclaim your energy, and redefine what healthy aging can look like.
Terry Tateossian is a health and fitness expert, podcast host, and founder of THOR: The House of Rose, a wellness community dedicated to helping women over 40 thrive through perimenopause and menopause.
After overcoming emotional eating, burnout, and addiction, Terry developed a holistic approach that combines nutrition, strength training, mindset, and emotional wellness to help women build sustainable health and lasting confidence.
Key Insights
- Emotional eating often begins with unmet emotional needs, not hunger
- Burnout is a signal that the body needs attention and restoration
- Menopause is a powerful season for reinvention and self-care
- Strength training, nutrition, and mindset work support healthy aging
- Healing begins by listening to your body with compassion instead of judgment
The central message is clear: your body is always communicating with you. When you learn to listen instead of simply managing symptoms, healing becomes possible, and midlife becomes an opportunity to build your healthiest, strongest self.
Connect with Terry
๐ Website: https://www.thehouseofrose.com/womens-wellness-retreats/
๐ธ Instagram: https://www.instagram.com/how.good.can.it.get/
๐ผ LinkedIn: https://www.linkedin.com/in/terry-tateossian/
Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher.
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Learn more about Pearl Mashour at www.femalefluence.com
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