East Co West Co
A lively talk show hosted by your internet best friends.
East Co West Co
Latest Episodes
Things We Cancel
Welcome to S&L — a new show from Sarah (yes, the one from East Co West Co) and her sister Lizzy. Same conversational vibe you know from ECWC, just with a little more sisterly chaos. In this first episode, we're kicking things off with a top...
Where to begin your gym journey
On this episode of East Co West Co, Sarah and Kirsten discuss one of their biggest passions - the gym! S + K give some backstory on how they started their fitness journey, as well as giving tips and tricks to help you overcome gym anxiety and h...
Daydreaming
On this episode, Kirsten and Sarah dive into the topic of daydreaming. They ask questions like is it helpful? Is it always good/bad? What are some safeguards to daydreaming? All that and more will be answered on this episode of East Co West Co....
Year Recap
On this episode of East Co West Co, Sarah and Kirsten dive into what they have been up to in the past year and discuss the plan for the future of ECWC! For more content, you can find them on Instagram @eastco.westco
Girl Talk: Featuring Abby!
On today's podcast we brought in our friend Abby to talk about funny memories from the past year at school. This was recorded and archived a year ago, but we decided that it deserved to be published. We are currently in the process of rebrandin...