East Co West Co
A lively talk show hosted by your internet best friends.
Episodes
10 episodes
Where to begin your gym journey
On this episode of East Co West Co, Sarah and Kirsten discuss one of their biggest passions - the gym! S + K give some backstory on how they started their fitness journey, as well as giving tips and tricks to help you overcome gym anxiety and h...
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Season 2
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Episode 3
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1:13:38
Daydreaming
On this episode, Kirsten and Sarah dive into the topic of daydreaming. They ask questions like is it helpful? Is it always good/bad? What are some safeguards to daydreaming? All that and more will be answered on this episode of East Co West Co....
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Season 2
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Episode 2
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48:47
Year Recap
On this episode of East Co West Co, Sarah and Kirsten dive into what they have been up to in the past year and discuss the plan for the future of ECWC! For more content, you can find them on Instagram @eastco.westco
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Season 2
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Episode 1
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1:11:31
Girl Talk: Featuring Abby!
On today's podcast we brought in our friend Abby to talk about funny memories from the past year at school. This was recorded and archived a year ago, but we decided that it deserved to be published. We are currently in the process of rebrandin...
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Season 1
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Episode 8
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43:08
Friends, Relationships, & TMU: An Interview with Marie Connors!
Sarah & Kirsten are joined by their friend Marie Connors to talk about all things Masters! Marie has been a dear friend and powerhouse in the TMU community, and Sarah and Kirsten wanted to share some of the joy she has brought to them over ...
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Season 1
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Episode 7
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38:44
A Q For You
Today on the podcast, Sarah and Kirsten are asking each other questions! This is the first podcast they have recorded since finishing their podcasting class, so it is a little bit less structured and a little bit more fun :)
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Season 1
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Episode 5
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26:41
Be Anxious For Nothing
Kirsten and Sarah are back in the podcast studio catching up on their favorite products, recent weddings, Kardashian sightings, and discussing dealing with anxiety in a biblical way. Timestamps:Kirsten’s product of the week: 00...
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Season 1
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Episode 4
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19:53
Not for Naught
What does it look like to make the most of your season as a college student? Whether you spend college in a relationship or single, Kirsten and Sarah give some practical examples of what that could look like. Timestamps:01:3...
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Season 1
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Episode 3
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27:39
I have a dollar! One dollar!
From a hypothetical question to our product of the week, this episode is packed with stories and tips to help you out. Kirsten and Sarah are sitting down to hash through the idea of budgeting in college with some helpful categories and scenario...
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Season 1
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Episode 2
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20:00
