In this episode, we discuss the current U.S. Department of Agriculture (USDA) Dietary Guidelines and how they impact the American people. We compare these to traditional dietary wisdom and point out the many gaps in the current nutrition recommendations.
Reference links:
https://www.nal.usda.gov/legacy/topics/lincolns-agricultural-legacy
https://www.dietaryguidelines.gov/about-dietary-guidelines/history-dietary-guidelines
https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf
https://www.myplate.gov/
https://www.westonaprice.org/health-topics/dietary-guidelines-from-the-usda/cholesterol-consensus-crumbles-stance-saturated-fat-softens/
https://www.homegrowneducation.org/
Find us on Instagram at @Homegrown_education and @Joeyhaselmayer