In this episode, we discuss proper fermentation with Kaitlynn of Cultured Guru. Kaitlynn shares her wealth of knowledge on all things fermentation including the necessary equipment, ingredients, stages of fermentation, and so much more. Hear how Kaitlynn's microbiology program led her into the vast world of fermentation and ultimate healing through real food.
Find Kaitlynn Here:
Cultured.guru
Fermentation.school
Instagram: @cultured.guru
Use code: homegrown to get 40% off Cultured Guru's Fermentation Course
References:
Perfection Salad by Laura Shapiro
Find us on Instagram: @Homegrown_education and @Joeyhaselmayer
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