This episode is a discussion about the baggage we choose to leave in the past and the lessons we've learned that we'd like to bring into 2025. We hope 2025 is a year of cultivating or developing the ground you've gained. We encourage you to tak...

This episode is a discussion about the causes and psychological effects of political polarization during what may be one of the most divisive political seasons.

In chapter 4 of their book "How We Love", Milan and Kay Yerkovich describe several lessons that if missed may hinder our ability to parent our children and love our mates well. This episode is a discussion about those life lessons and the impor...

This episode is a discussion with our guest Brandon Hovey about the concept of reparenting. Many people struggle because they don't have a sense of personal identity which is often formed in relationship with our caregivers. Brandon shares his ...

This episode is a conversation with Josh Yetter, Clinical Director for the Center for Prevention of Abuse. If you have ever wondered why it is so difficult to break free from the cycle of abuse, or how you can help a loved one leave an abusive ...