Healing, Hope, and Restoration
This podcast is designed to engage listeners in mental health inspired conversations with licensed Clinicians that are designed to help you heal, hold onto hope, and return to a place of restoration.
Healing, Hope, and Restoration
"Leave That...Take This!" - Cultivating Better Mindsets in 2025
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Tiffany Jordan & Howard Love
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Season 3
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Episode 1
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This episode is a discussion about the baggage we choose to leave in the past and the lessons we've learned that we'd like to bring into 2025. We hope 2025 is a year of cultivating or developing the ground you've gained. We encourage you to take a few moments of reflection and ask yourself, "What maladaptive mindsets or habits do you want to leave in 2024 and what effective skills (or lessons learned) would you like to take with you into 2025?"