Transform Your Performance

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Podcasting since 2026 • 63 episodes

Latest Episodes

Today I talk about how bubble wrap was invented.

Today I talk about what Sara Blakely, the creator of Spanx, attributes her success to.

Today I talk about how Cassian Andor handled a situation where he felt instant panic.

Today I talk about an expression I learned from Justin Su'a.

Today I talk about the three different types of goals and which method is most effective.

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