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Transform Your Performance
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About
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Transform Your Performance
A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.
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Podcasting since 2025
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63 episodes
Transform Your Performance
Latest Episodes
Episode 826: Fundamentals
Today I talk about the fundamentals.
July 07, 2025
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2:26
Episode 825: Don't
Today I talk about the word "don't."
July 04, 2025
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3:22
Episode 824: Surrender
Today I talk about surrendering the results and focusing on the process.
July 03, 2025
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3:19
Episode 823: Mind Palace
Today I talk about a client who came up with the idea of a mind palace.
July 02, 2025
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2:46
Episode 822: Blind Trust
Today I talk about the Thunderbirds' motto "Blind Trust."
July 01, 2025
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2:44
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