Transform Your Performance
Episodes
63 episodes
Episode 1,082: Sara Blakely
Today I talk about what Sara Blakely, the creator of Spanx, attributes her success to.
Episode 1,081: Andor
Today I talk about how Cassian Andor handled a situation where he felt instant panic.
Episode 1,080: How Much You Care
Today I talk about an expression I learned from Justin Su'a.
Episode 1,079: Different Types Of Goals
Today I talk about the three different types of goals and which method is most effective.
Episode 1,077: Monkey Mind
Today I talk about how the Buddha called our brains in their natural state a monkey mind.
Episode 1,072: Excel At The Controllables
Today I talk about the expression "excel at the controllables."
Episode 1,071: OG Anunoby
Today I talk about an interview answer from OG Anunoby on the Knicks' mindset during the greatest comeback in NBA playoffs history.
Episode 1,070: Praise The Process
Today I talk about the best way to give compliments when someone gets good results.
Episode 1,068: Embrace The Boredom Of Consistency
Today I talk about what sacrifices need to be made when embracing the boredom of consistency.
Episode 1,067: Sunglasses
Today I talk about how writing things down is like taking off your sunglasses.
Episode 1,064: Expand Your Comfort Zone
Today I talk about expanding your comfort zone vs. stepping outside of your comfort zone.
Episode 1,063: Be Yoda
Today I talk about the importance of being like Yoda when you are coaching, not Luke Skywalker.