Lighten Up, Ladies!
Dori Martin
Life is too short and precious to be stressed out, over worked, and burned out. This podcast is about choosing to create a more peace, joy and happiness, despite life’s curveballs.
Episodes
Meditation: Why You Need It & How to Get Started, with Deanna WheelerApril 05, 2023
Hidden Causes of Burnout & Why You Can't DIY It - Raewyn GuerreroSeptember 02, 2022
5 Things I Learned from Jumping Out of a Plane - Dori MartinAugust 11, 2022
Aging Adventurously with Lori Balue, FDN-P, A-CFHCAugust 05, 2022
5 Fun Ways to Calm the F*#k Down with Dori MartinJuly 22, 2022
Enhance Mindfulness, Energy & Success with the Lunar Cycle - with Dawn PensackJuly 13, 2022
Energy Medicine for Stress & High Performance with Susan Davis, ThMJuly 06, 2022
Freedom from Cravings - with Dori MartinJune 29, 2022
Breathwork to Boost Mood, Energy & MetabolismJune 22, 2022
The Vagina Dialog - with Alissa Alter, Author & SpeakerJune 15, 2022
Your Top 3 Limiting Beliefs & How to Break Free - Brandy Buskow, FDN-P, cEFT, HypnotherapyJune 08, 2022
Tapping Away Stress with EFT - Stacy Marx, FDN-PJune 02, 2022
Birthdays, Expiration Dates & Time Travel with Dori MartinMay 25, 2022
Decoding Slow Metabolism & Thyroid with Angela Brown, FDN-P, LPT, CPTMay 17, 2022
Scary Diagnosis? Healing Doesn't Have to be Isolating & Support Doesn't Have to be Expensive w/ Whitney MorganMay 11, 2022
The power of sparking JOY (Tiara strongly recommended....) w/ Stacy MarxMay 04, 2022
BOUNDARIES, Toxic People & Hugging Porcupines w/Danita SparlingApril 27, 2022
End binging & emotional eating with Hunter CardinalApril 20, 2022
When life sucks, I can still smileApril 13, 2022
Punching Perfectionism in the FaceApril 13, 2022
What's Lighten Up, Ladies! about?April 13, 2022