Ep 33. Why It’s Hard to Ask for What You Need Artwork

The Transform Your Relationship Podcast

Welcome to the Transform your Relationship Podcast with your host, Manisha Tare, Somatic Healing Practitioner & Mentor. Each week, you'll hear personal insights, client success stories and how my holistic, trauma informed approach can help you transform your relationship from the inside out. You'll learn ways to recognize and prioritize your needs, get to the root of what's upsetting you and courageously ask for what you want so you can confidently co-create the relationship you desire.You'll also hear from guest experts who’ll be invited to share their unique approaches to transformation and at the end of each episode, you'll receive one tangible practice you can implement right away to transform your relationship.

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The Transform Your Relationship Podcast

Ep 33. Why It’s Hard to Ask for What You Need

August 16, 2023 • Manisha Tare • Season 1 • Episode 33

Ever hesitate to ask for what you need in a relationship?

Wondered if you’re being too much?

Frustrated when you don’t ask for enough and start feeling taken for granted?

These are common thoughts when you’re in any relationship… and there’s not necessarily a right or wrong way to address it.

So much depends on your relationship dynamic.

If you’ve questioned yourself in this area, you’ll want to tune into Ep. 33 Why it’s Hard to Ask for What You Need.

We discuss:

what stops you from asking for what you need
the impact of your personal history, societal and cultural conditioning on how you show up in your relationships
how taking up too much space and not enough are two sides of the same coin

Tune in wherever you listen to podcasts!

Link to Ep 13: Having Needs vs Being ‘Needy’ in Your Relationship

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Website: manishatare.com | IG: @manishatare