Do Hard Things™ with Siegfried Tiegs
Most people aren't lazy. They're just lost.
Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear.
Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach.
Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life.
Expect episodes on:
· Running, Rucking, Cycling, Adventure Racing & Endurance Sports
· High-performance habits and identity
· Breathwork and mental resilience
· Life transitions — military, career, relationships
· Fasting, energy, and physical discipline
· Leadership, purpose, and the Peaceful Warrior path
This isn't just motivation. It's a blueprint and tactics to help you win.
Start Here – Coaching, Join the Do Hard Things Nation, Get the Book: Life on Offense
https://linktr.ee/dohardthingscoaching
Email: sig@dohardthingsnation.com
LinkedIn: linkedin.com/in/jaytiegs
Join the Do Hard Things Nation at www.dohardthingsnation.com
Do Hard Things™ with Siegfried Tiegs
Latest Episodes
Recovery Is Training with Nicole Ward
You can be “crushing it” and still feel like something is breaking inside. That tension is where our conversation with Nicole Ward lives and it gets practical fast. Nicole is an executive leader at Aon, host of the Executive Athlete Podcast, an...
When Life Flips Your Canoe: Lessons Learned When We Got Our Ass Kicked Training for the MR340
Two hours into what should’ve been a normal MR340 training paddle on the Missouri River, our canoe flipped and everything got real fast: cold water, whitecaps, drifting gear, and a current that wouldn’t let us “just kick to shore.” I’m Sigfre J...
From Rock Bottom to Racing Triumphs: Nick Klingensmith's Journey of Resilience and Reinvention
When life throws a curveball, some strike out, while others, like Nick Klingensmith, turn it into a home run. With over 100 Spartan races under his belt, Nick's story isn't just about athletic prowess—it's a raw, unfiltered look at overcoming c...
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