3BlockedChakras
We are here to raise the global vibration and squash the stigma around meditation, self discovery, and spirituality. Come learn, laugh and heal with us in an uncensored & raw environment as we interview friends, family and professionals who've inspired us along the way!
Podcasting since 2022 • 17 episodes
3BlockedChakras
Latest Episodes
All things masculine & feminine...the good, the bad, and sometimes ugly.
Sit back and enjoy a raw, funny, & vulnerable conversation with your 3 BlockedChakra ladies and our guest Mitch Snider. He is licensed in personal training, nutrition, yoga, meditation, & mindful movement. He's a straight man who's rema...
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Season 2
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Episode 2
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1:57:37
WE.ARE.BACK!!
As the seasons change, so do we...and change we've had!! Join your girls to find out what's new, what's the same...but like always, with the promise of laughter and raw vulnerability! Welcome to season 2!!
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Season 2
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Episode 1
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1:21:29
Kate's Coochie Caravan & Queefs Part 2
This episode we interview Northern Michigan Occupational Therapist Kate Schmacher who owns the only mobile concierge Pelvic Floor practice serving women of all ages who many be experiencing pelvic pain, bladder or bowel dysfunction, prepa...
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1:37:21
Fuck around & find out -- Self-Comparison Trap
We talk about the self-comparison trap; How we all at some point end up in the trap of comparison, how we can get out of the trap, and tips and tricks of shifting your perspective to honor yourself all the while giving yourself grace and self l...
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Season 1
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Episode 11
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58:46
Is that you Jessica...and how we can process our Triggers - Part 2
Noel leads us in a meditation practice where we witness parts while inviting them to speak in order to help deal with triggers. Hope you enjoy and can practice this meditation along with us! Books mentioned in episode "Heal Your Body" - Louise ...
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Season 1
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Episode 10
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45:48