Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journey💜
Lis Talks Vibes Podcast
How To Have The Most Positive Morning and Become a Morning Person
it is hard working your way up to becoming a morning person but it is very achievable. don't be that person that gives up, keep going! you have to put in the work as with everything else. you will always see results when you put in the work. when you wake up early, you are ahead of the game and ahead of everyone else. most importantly, you get more time for yourself. more self care time and time to mentally and spiritually wake yourself up and get yourself ready for the day. you need enough rest to be full of energy for the day! your day starts the the night prior to that, meaning that your night time routine determines how your morning will go the next day. it is time to join the early bird squad!!
Watch the episode on YouTube! https://youtu.be/UN1ClcGePIE?si=Ogf9r7m-x8276YcV
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Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652