Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journeyđź’ś
Episodes
140 episodes
The first step to loving yourself
Watch the full episode on YouTube! https://youtu.be/Df49J-nNVkc?si=pNOkUMSSWnmhtdGNSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
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Episode 132
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12:15
how to let go of negative friends
Watch the full episode on YouTube! https://youtu.be/RsseqDqcVHc?si=htdoNmIp7nJvEgps Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
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Episode 131
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13:37
Food, W**d, Alcohol… None of It Fixes What You’re Running From
Watch the full episode on YouTube! https://youtu.be/eqILVaJ2FMU?si=a4ghSGVHjfRKvOnoSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
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Episode 130
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13:02
When You See Sobriety as Self-Love, Everything Changes
Watch the full episode on YouTube! https://youtu.be/TlmoRT5BQIU?si=J-7b09wpD1kJJndhSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
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Episode 129
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11:02
Drinking alcohol means your running away
Watch the full episode on YouTube! https://youtu.be/_o6oKM_ZiIY?si=2-XuQPPl1GsEtI_aSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
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Episode 128
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12:34
There is no such thing as balancing your alcohol consumption
Watch the full episode on YouTube! https://youtu.be/1XVB3I45sTo?si=AY_Umcbu69XZ3FuzSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Foll...
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Episode 127
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12:56
drinking alcohol is drinking poison
Watch the full episode on YouTube! https://youtu.be/KRXENpoxk3U?si=u0H5VBlb0sojA_-U Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
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Episode 126
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9:33
Feel, process, learn, then let go
Watch the full episode on YouTube! https://youtu.be/1MldYxLknCY?si=YU8w-S9pG1I-2s23 Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
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Episode 125
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15:42
having a lot of friends is a red flag
Watch the full episode on YouTube! https://youtu.be/eCuIQn1Zo48?si=rFPnhgL5bLd-Ab6bSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Fol...
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Episode 124
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12:34
forgive with love
Watch the full episode on YouTube! https://youtu.be/FlAcQB5rO7s?si=FpmLk2wszYBDOm6aSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow th...
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Episode 123
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7:42
Dry January is ridiculous
Watch the full episode on YouTube! https://youtu.be/zVU7C1zzL7g?si=hbHmxVqQT7TQve8a Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support ...
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Episode 122
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11:59
new year bullish*t
Watch the episode on YouTube! https://youtu.be/JNOBFN28MOs?si=gWCdmXUfxRaZ1aqVSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow t...
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Episode 121
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9:36
I'm back... always do what's right
Watch the episode on YouTube! https://youtu.be/kZUAUDYeIyo?si=_xf6gyNvv4ivvzoB Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support ...
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Episode 120
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12:24
Stop getting manipulated into depending on others
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the episode on YouTube! https://youtu.be/swR7mdiNafU?si=rHuGNsnJM5zJ0j9I Support the podcast ! ❤️ ht...
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Episode 119
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12:05
Going sober is a process so be kind with yourself
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the episode on YouTube! https://youtu.be/zujwH87Rpp0?si=vAt75MUFwEiewkaL Support the podcast ! ❤...
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Episode 118
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14:53
W**d did NOT help my anxiety, depression, and stress
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/UPJP2SnR9mY?si=
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Episode 117
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12:44
It's crazy how attached people are to w**d
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/ZaJrzJvS6gw?si=VZX...
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Episode 116
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12:03
The past doesn’t belong in the present
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/jy7J9inOvT4?si=o_rdkIqnLtMNh...
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Episode 115
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10:41
endings and beginnings
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/sYNbFS6az18?si=w02q3uOAX...
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Episode 114
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10:36
Stop drinking alcohol and start healing
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/HFUtTdW0GmM?si=MQz5j-3jOhe1ja9h
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Episode 113
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11:37
You control your feelings, they don’t control you.
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/-sfiX3LKI1k?si=TzYBY4z53bZVhJWK
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Episode 112
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12:51
Your first love and your last love is yourself.
the single life is the best life. I am not ashamed to be single and to have been single my whole life. I am so thankful to be single, to have never been caught up in any relationship that would have been very messy because I didn't love myself ...
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Episode 111
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9:56
How to stay in your own lane
we are each on our own path in this lifetime. there are so many distractions that prevent us from living the life we are meant to live. I was so disconnected from life, from myself when I was drinking so much alcohol and doing dr*gs. so many th...
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Episode 110
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17:40
How to stop drinking alcohol. It ain’t easy but you can do it.
people are always asking me how I stopped drinking alcohol and the answer is I just stopped drinking alcohol. I took it day by day. I had a vision of me living a happy and peaceful life without alcohol, so I just did it. I kept goin back to tha...
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Episode 109
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21:43
My positive morning routine to improve my overall health
I have been doing this healthy and positive morning routine since the beginning of this year and it has made my days so much better. dedicating the first hours of the day to you is important for your mental and physical health. rushing your mor...
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Episode 108
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22:36