Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journey💜
Episodes
148 episodes
How to actually process your emotions so you stop suppressing & start healing (Feelings series ep 3)
Watch the full episode on YouTube! https://youtu.be/_XFrTvm6kIU?si=DOpuxzuQzcWVsXtXSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow th...
Why You Feel Numb: the truth about avoiding your emotions (Feelings series ep 2)
Watch the full episode on YouTube! https://youtu.be/qZxmTRjTa-0?si=nF3cBDXnZ_-nfVzg Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Feeling is positive! Why letting yourself feel is the real glow-up (Feelings series ep 1)
Watch the full episode on YouTube! https://youtu.be/tr3Kmpgb-DM?si=Q_rQQKMW8HUVyDbK Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
How to be your authentic self & stop caring what people think (IT'S YOUR TIME TO SHINE)
Watch the full episode on YouTube! https://youtu.be/6SaWCFI013U?si=6xsDdUVlauLMy36- Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Why you should stop giving a f*ck and finally start living for you
Watch the full episode on YouTube! https://youtu.be/nzPj65UGEGo?si=Y_kP8aiAZpf9y7roSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
The power of being single and falling in love with your own company
Watch the full episode on YouTube! https://youtu.be/XLN50T8p9hE?si=xSdzIu9jlfpM5QlK Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Sobriety is where you rebuild yourself
Watch the full episode on YouTube! https://youtu.be/ZNte8X0Sc3s?si=Qch4piJZMgDWw-N9 Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Drinking alcohol is not a way to have fun and take the edge off
Watch the full episode on YouTube! https://youtu.be/2poearmjl4w?si=sZSIOOJJUGtnwSpZ Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
The first step to loving yourself
Watch the full episode on YouTube! https://youtu.be/Df49J-nNVkc?si=pNOkUMSSWnmhtdGNSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
how to let go of negative friends
Watch the full episode on YouTube! https://youtu.be/RsseqDqcVHc?si=htdoNmIp7nJvEgps Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Food, W**d, Alcohol… None of It Fixes What You’re Running From
Watch the full episode on YouTube! https://youtu.be/eqILVaJ2FMU?si=a4ghSGVHjfRKvOnoSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
When You See Sobriety as Self-Love, Everything Changes
Watch the full episode on YouTube! https://youtu.be/TlmoRT5BQIU?si=J-7b09wpD1kJJndhSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
Drinking alcohol means your running away
Watch the full episode on YouTube! https://youtu.be/_o6oKM_ZiIY?si=2-XuQPPl1GsEtI_aSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?h...
There is no such thing as balancing your alcohol consumption
Watch the full episode on YouTube! https://youtu.be/1XVB3I45sTo?si=AY_Umcbu69XZ3FuzSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Foll...
drinking alcohol is drinking poison
Watch the full episode on YouTube! https://youtu.be/KRXENpoxk3U?si=u0H5VBlb0sojA_-U Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
Feel, process, learn, then let go
Watch the full episode on YouTube! https://youtu.be/1MldYxLknCY?si=YU8w-S9pG1I-2s23 Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvi...
having a lot of friends is a red flag
Watch the full episode on YouTube! https://youtu.be/eCuIQn1Zo48?si=rFPnhgL5bLd-Ab6bSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Fol...
forgive with love
Watch the full episode on YouTube! https://youtu.be/FlAcQB5rO7s?si=FpmLk2wszYBDOm6aSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow th...
Dry January is ridiculous
Watch the full episode on YouTube! https://youtu.be/zVU7C1zzL7g?si=hbHmxVqQT7TQve8a Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support ...
new year bullish*t
Watch the episode on YouTube! https://youtu.be/JNOBFN28MOs?si=gWCdmXUfxRaZ1aqVSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow t...
I'm back... always do what's right
Watch the episode on YouTube! https://youtu.be/kZUAUDYeIyo?si=_xf6gyNvv4ivvzoB Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support ...
Stop getting manipulated into depending on others
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the episode on YouTube! https://youtu.be/swR7mdiNafU?si=rHuGNsnJM5zJ0j9I Support the podcast ! ❤️ ht...
Going sober is a process so be kind with yourself
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the episode on YouTube! https://youtu.be/zujwH87Rpp0?si=vAt75MUFwEiewkaL Support the podcast ! ❤...