Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journey💜
Lis Talks Vibes Podcast
Take Back Control of Yourself
Alcohol and other substances will help you lose complete control of yourself. Especially if you think they help you in any way like creativity, stress relief, and anxiety. They bring out the worst in you. That's feeding your mind, body, and soul negativity. You want to love yourself, take care of your self, and maintain positivity within. You also want to stop giving others control over you. You control yourself, your life, feelings and thoughts. You cannot control what others think and say about you but you can control your reaction. Stop engaging with negativity. I know how easy it is to lose control, to feel numb, and lost. You might not even know you have lost control because you surround yourself with so many others in the same situation. It will take time, effort, and patience, but YOU can take back control of yourself.
Watch the episode on YouTube! https://youtu.be/30QEK3WbWgs?si=vrXgyH-LCxgQT3O7
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Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652