Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journey💜
Lis Talks Vibes Podcast
The ultimate self-love guide for how to set boundaries without feeling guilty
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Setting boundaries is one of the greatest acts of self-love. In this episode, we talk about what boundaries really are, why they're essential for your mental health, how to say no without guilt, and how to protect your peace from people who drain your energy. If you're tired of people-pleasing and ready to prioritize yourself, this episode is for you.
Watch the full episode on YouTube! https://youtu.be/fjz2o7PIpVw?si=qk0iXXl5_gJRvrzN
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support
Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en
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Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw
Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00
Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652
All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1