The Power of Progress: Mindset, Motion, & Momentum

How to Develop New Habits, Achieve Results, and Feel Better

February 25, 2023 Scott Friedman Episode 113
How to Develop New Habits, Achieve Results, and Feel Better
The Power of Progress: Mindset, Motion, & Momentum
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The Power of Progress: Mindset, Motion, & Momentum
How to Develop New Habits, Achieve Results, and Feel Better
Feb 25, 2023 Episode 113
Scott Friedman

You need to focus internally versus externally. Most people don't succeed becaue they think some special pill, or some amazing workout plan will be the answer. The answer is within you. Change your routine, build new habits by understanding 2 very fundamentals principles and build your foundation around them

More from Scott - 

Need a speaker for your next event?? Check out and contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out my foundation building course: "The 10 Minute Method: Master Your Fitness and Nutrition" --- Check it out Here



Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here:
www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube channel with some more short form content and video episode!

Show Notes

You need to focus internally versus externally. Most people don't succeed becaue they think some special pill, or some amazing workout plan will be the answer. The answer is within you. Change your routine, build new habits by understanding 2 very fundamentals principles and build your foundation around them

More from Scott - 

Need a speaker for your next event?? Check out and contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out my foundation building course: "The 10 Minute Method: Master Your Fitness and Nutrition" --- Check it out Here



Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here:
www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube channel with some more short form content and video episode!