The Power of Progress: Mindset, Motion, & Momentum

How to Use Motion to Improve Your Life

February 28, 2023 Scott Friedman Episode 114
The Power of Progress: Mindset, Motion, & Momentum
How to Use Motion to Improve Your Life
Show Notes

Goals are crucial to success, but goals without action is just a waste. You must move in order to see results. BUT you must move in alignment with your goal or you may not get what you desire.

Need a speaker for your next event?? Check out and contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out my foundation building course: "The 10 Minute Method: Master Your Fitness and Nutrition" --- Check it out Here



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Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here:
www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube channel with some more short form content and video episode!