The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?
The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."
Each episodes helps you:
- Build Strong fitness mindset
- Stop Self-sabotage and stay Consistent
- Break through plateaus (mental and physical)
- turn healthy habits into sustainable lifestyle
No gimmicks, no fluff. Just honest, actionable tools to help you move forward.
Whether you're working out, walking the dog, or driving to work - hit play, and let's get to work on your progress.
The Power of Progress: Mindset, Motion, & Momentum
4 Ingredients You Should Probably Avoid Eating For Better Health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Here are 4 ingredients you may want to avoid!!
Links to some articles:
https://thrivemarket.com/blog/ewg-worst-food-additives?utm_source=google&utm_medium=cpc&utm_campaign=Non-Brand_SEM_Broad_Broad_DSA&utm_content=56904184540&utm_term=655504648467-dsa-19959388920&device=c&gad_source=1&gclid=CjwKCAjwrIixBhBbEiwACEqDJTSMUQi9kMdBJib4GqJSgQnLNdBuUaagS8AQP7gF8ABIwGh-_5PbpRoCASIQAvD_BwE
https://pubmed.ncbi.nlm.nih.gov/20516261/
https://health.clevelandclinic.org/avoid-the-hidden-dangers-of-high-fructose-corn-syrup-video
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
Follow me on Instagram: scottspeaksfitness
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
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