The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?
The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."
Each episodes helps you:
- Build Strong fitness mindset
- Stop Self-sabotage and stay Consistent
- Break through plateaus (mental and physical)
- turn healthy habits into sustainable lifestyle
No gimmicks, no fluff. Just honest, actionable tools to help you move forward.
Whether you're working out, walking the dog, or driving to work - hit play, and let's get to work on your progress.
The Power of Progress: Mindset, Motion, & Momentum
From SWAT to Cancer: Terry Tucker on Building an Unbreakable Mindset
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is a powerful throwback episode worth revisiting.
In this conversation, I sit down with Terry Tucker, a former Division 1 basketball player, SWAT team member, coach, and author, whose life story is built on resilience, discipline, and unwavering positivity.
We dive into:
- His journey from athletics to law enforcement and beyond
- His battle with cancer and the mindset that carried him through
- How to stay positive during adversity
- Lessons on discipline, purpose, and mental toughness
Terry’s perspective is a reminder that no matter what life throws at you, your mindset determines how you respond.
If you’re looking for inspiration, resilience, and a new way to approach challenges—this episode delivers.
Find Terry:
Motivational Check: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
Twitter: https://mobile.twitter.com/terrytucker201
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
Follow me on Instagram: scottspeaksfitness
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube ch...