The Happiness Project
The Happiness Project
Latest Episodes
Episode 217: The Back to School Secret that Will Have You Living Your Best Life All Year!
THIS IS A GOOD ONE! If you are getting close to back to school time, TUNE IN! You need to do this before your school year starts! Let's be friends on Instagram!
Episode 216: The Truth About Balance
Balance is a LIE... Let's talk about why, and what I do to have "balance"! Let's be friends on Instagram!
Episode 215: How I am Preparing for Back-to-School Without Burning Out
NOW IS THE TIME... Not in a month, not when school starts... NOW. You need to be preparing for back to school, so the habits you have built carry OVER into school. Here are my 3 main habits that will carry over to the new school year with me!&n...
Episode 214: Let's talk about why I feel better at 35 than I ever did at 25!
It is called aging in reverse baby! But for real... Let's talk about the MYTH that you aren't "just getting older"... Maybe you aren't listening to your body!
Episode 213: You Don't Need Another Supplement, You Need THIS!
This might sound weird, but I bet I could walk into your house and throw away ALL of your supplements except maybe 1-2... I actually think MOST of you would feel better if I did that! Let's talk about how supplements are supposed to SUPPLEMENT ...