The Happiness Project
Hey! Welcome to The Happiness Project Podcast, where we are all about taking action to living our happiest lives! My name is Jacey, and I am obsessed with giving you tools to help take you from where you are now, to where and who you want to be! In this podcast, it's all about real talk and having some fun, as we share stories, tips, and tricks to help you truly live your happiest life! I don't promise to have all the answers, but as a once beat down, burned out teacher I am passionate about helping you find yours! Let's do the dang thing!
Episodes
178 episodes
Episode 177: Getting out of burnout checklist
Want to get out of burnout, but not sure where to start? I got you! I am going over my getting out of burnout checklist! Grab a pen, grab a notebook and join me! Let's ...
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Season 1
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Episode 177
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11:30
Episode 176: 5 things you should be doing every morning
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day!
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Season 1
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Episode 176
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13:38
Episode 175: I have a secret...
After I let you in on this little secret, I am going to give you ACTUAL tips on how to move forward with your best self, so you can BE your best self!
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Season 1
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Episode 175
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14:38
Episode 174: Burnout isn't the end... it is just the beginning!
Burnout isn't the end of your life. I am going to share with you what a gift it was going through burnout, and how I came out BETTER than ever before! Let's be friends ...
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Season 1
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Episode 174
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11:51
Episode 173: Beating burnout? Is it a race?
Let's be real... you can't beat burnout. You either are burned out or not. It is not a race. Let's talk about how this can be hurtful towards staying out/getting out of burnout!
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Season 1
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Episode 173
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12:00
Episode 172: Let's declutter baby!
It has been a hot minute since we've talked about decluttering! Why does it matter? What is the difference between physical and mental decluttering? Let's talk about it!
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Season 1
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Episode 172
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13:41
Episode 171: When the world feels heavy...
Not sure about you, but the world has felt heavy lately. Here are my best practices for protecting my peace and making sure I show up the BEST for my family. Let's be f...
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Season 1
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Episode 171
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12:22
Episode 170: When you feel good, you DO good!
Let's chat about what this actually means, and how to apply it to your life! Sit back, listen, apply, and watch your life change for the BETTER!Let's be friends on Instagram...
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Season 1
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Episode 170
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12:29
Episode 169: "Jacey, do you still experience burnout?"
I LOVED receiving this question! Let's talk about the process of getting out of burnout, and how you STAY OUT for good! Let's be friends on Instagram!
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Season 1
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Episode 169
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13:02
Episode 168: The process of getting out of burnout!
We obviously talk a LOT about burnout here, but let's talk about the actual process of getting out of burnout and staying out of burnout! Let's be friends on Instagram!...
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Season 1
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Episode 168
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12:07
Episode 167: 3 ways to revamp your mindset!
Mindset truly is EVERYTHING! Want to accomplish your goals? Want to live your happiest life? Want to ease anxiety? Focus on your MINDSET! Here are 3 ways to shift your mindset to having your mindset work FOR YOU not against you!
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Season 1
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Episode 167
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17:15
Episode 166: Things I wish I would have known as a first year teacher!
I promise these aren't your run of the mill tips! You might be a first year teacher, second year, heck you might even be a veteran teacher! These tips can help you in ANY phase of your teaching career!
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Season 1
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Episode 166
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14:18
Episode 165: Let's fix yo GUTS!
OMG...The absolute NEED for this podcast was unreal last week! SO many of you are struggling with gut health, so let's talk about it and what you can do RIGHT NOW to fix your guts!
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Season 1
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Episode 165
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15:38
Episode 164: What you need to be doing NOW to avoid burnout this school year!
The work, a routine has to start NOW and carry into the school year. If your school year has started already, you are setting yourself up for failure. Don't worry, there is still time to fix it! Tune in now to hear the steps I would be taking r...
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Season 1
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Episode 164
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14:21
Episode 163: The ONLY thing that will change your life!
Ready to change your life? I mean TRULY change your life? Your job, health, relationships, etc. Let's talk about the only thing that is going to change your life! Let's be friends on the Gram!
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Season 1
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Episode 163
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17:50
Episode 162: A touch on my burnout story!
Today, I go over my burnout story, and what you need to do NOW to make sure you get out of burnout/stay out of burnout. You don't want to miss this!Let's be frien...
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Season 1
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Episode 162
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14:47
Episode 161: Burnout advice I'd give you if I wasn't afraid of hurting your feelings...
Two words: Tough Love!This is a good one, tune in to hear about the cold, hard truth on burnout! Let's be friends on the Gram!
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Season 1
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Episode 161
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13:46
Episode 160: Achieving work/life balance - a HUGE burnout myth!
Do you often wonder how people do it all?? How they balance work, friends, a relationship, etc... Guess what? They don't! Let's talk about it! Let's be friends on the G...
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Season 1
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Episode 160
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13:44
Episode 159: Setting Boundaries 101!
Let's talk about the who, what, where, when, why, how of boundaries! Okay, maybe not alllllll of those, BUT I am going to break down boundary setting for you. What boundaries you should be setting, why, and HOW to stick to them!
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Season 1
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Episode 159
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13:10
Episode 158: Do NOT make these mistakes when trying to get out of burnout!
Trust me on this one okay... If you are serious about getting out of burnout and truly living your best life, do NOT make these mistakes! Let's be friends on the Gram!&...
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Season 1
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Episode 158
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12:48
Episode 157: Overnight success is the BIGGEST scam of your life!
How many times do you think people have overnight success? How things naturally just come easy for some? Or how everything works out for others? Let's talk about how this is a TRASH mentality and what to do to fix it!
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Season 1
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Episode 157
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11:58
Episode 156: Health hacks you NEED to know
A little tough love coming at you! Do you do these 3? These could be the things holding you back!
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Season 1
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Episode 156
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16:51
Episode 155: Sometimes you just have to go for it!
Let's chat about how the regret of NOT going for it will always outweigh when you do! BIG life changes, let's talk about them! Let's be friends on the Gram!
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Season 1
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Episode 155
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11:51
Episode 154: My non-negotiables!
What are your daily non-negotiables? Do they revolve around your mind AND body? Tune in to find out mine and how to make them YOURS!Let's be friends on the Gram!
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Season 1
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Episode 154
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11:26
Episode 153: Here is what you are NOT going to do this summer!
Tired of starting of the school year super strong, only to be drained a couple months in? What if I told you it starts in the summer? Tune in to find out what NOT to do, and how to make your summer and start of your school year a HUGE success!&...
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Season 1
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Episode 153
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12:24