The Happiness Project
Hey! Welcome to The Happiness Project Podcast, where we are all about taking action to living our happiest lives! My name is Jacey, and I am obsessed with giving you tools to help take you from where you are now, to where and who you want to be! In this podcast, it's all about real talk and having some fun, as we share stories, tips, and tricks to help you truly live your happiest life! I don't promise to have all the answers, but as a once beat down, burned out teacher I am passionate about helping you find yours! Let's do the dang thing!
Episodes
171 episodes
Episode 170: When you feel good, you DO good!
Let's chat about what this actually means, and how to apply it to your life! Sit back, listen, apply, and watch your life change for the BETTER!Let's be friends on Instagram...
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Season 1
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Episode 170
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12:29
Episode 169: "Jacey, do you still experience burnout?"
I LOVED receiving this question! Let's talk about the process of getting out of burnout, and how you STAY OUT for good! Let's be friends on Instagram!
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Season 1
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Episode 169
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13:02
Episode 168: The process of getting out of burnout!
We obviously talk a LOT about burnout here, but let's talk about the actual process of getting out of burnout and staying out of burnout! Let's be friends on Instagram!...
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Season 1
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Episode 168
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12:07
Episode 167: 3 ways to revamp your mindset!
Mindset truly is EVERYTHING! Want to accomplish your goals? Want to live your happiest life? Want to ease anxiety? Focus on your MINDSET! Here are 3 ways to shift your mindset to having your mindset work FOR YOU not against you!
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Season 1
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Episode 167
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17:15
Episode 166: Things I wish I would have known as a first year teacher!
I promise these aren't your run of the mill tips! You might be a first year teacher, second year, heck you might even be a veteran teacher! These tips can help you in ANY phase of your teaching career!
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Season 1
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Episode 166
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14:18
Episode 165: Let's fix yo GUTS!
OMG...The absolute NEED for this podcast was unreal last week! SO many of you are struggling with gut health, so let's talk about it and what you can do RIGHT NOW to fix your guts!
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Season 1
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Episode 165
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15:38
Episode 164: What you need to be doing NOW to avoid burnout this school year!
The work, a routine has to start NOW and carry into the school year. If your school year has started already, you are setting yourself up for failure. Don't worry, there is still time to fix it! Tune in now to hear the steps I would be taking r...
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Season 1
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Episode 164
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14:21
Episode 163: The ONLY thing that will change your life!
Ready to change your life? I mean TRULY change your life? Your job, health, relationships, etc. Let's talk about the only thing that is going to change your life! Let's be friends on the Gram!
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Season 1
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Episode 163
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17:50
Episode 162: A touch on my burnout story!
Today, I go over my burnout story, and what you need to do NOW to make sure you get out of burnout/stay out of burnout. You don't want to miss this!Let's be frien...
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Season 1
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Episode 162
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14:47
Episode 161: Burnout advice I'd give you if I wasn't afraid of hurting your feelings...
Two words: Tough Love!This is a good one, tune in to hear about the cold, hard truth on burnout! Let's be friends on the Gram!
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Season 1
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Episode 161
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13:46
Episode 160: Achieving work/life balance - a HUGE burnout myth!
Do you often wonder how people do it all?? How they balance work, friends, a relationship, etc... Guess what? They don't! Let's talk about it! Let's be friends on the G...
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Season 1
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Episode 160
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13:44
Episode 159: Setting Boundaries 101!
Let's talk about the who, what, where, when, why, how of boundaries! Okay, maybe not alllllll of those, BUT I am going to break down boundary setting for you. What boundaries you should be setting, why, and HOW to stick to them!
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Season 1
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Episode 159
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13:10
Episode 158: Do NOT make these mistakes when trying to get out of burnout!
Trust me on this one okay... If you are serious about getting out of burnout and truly living your best life, do NOT make these mistakes! Let's be friends on the Gram!&...
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Season 1
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Episode 158
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12:48
Episode 157: Overnight success is the BIGGEST scam of your life!
How many times do you think people have overnight success? How things naturally just come easy for some? Or how everything works out for others? Let's talk about how this is a TRASH mentality and what to do to fix it!
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Season 1
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Episode 157
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11:58
Episode 156: Health hacks you NEED to know
A little tough love coming at you! Do you do these 3? These could be the things holding you back!
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Season 1
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Episode 156
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16:51
Episode 155: Sometimes you just have to go for it!
Let's chat about how the regret of NOT going for it will always outweigh when you do! BIG life changes, let's talk about them! Let's be friends on the Gram!
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Season 1
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Episode 155
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11:51
Episode 154: My non-negotiables!
What are your daily non-negotiables? Do they revolve around your mind AND body? Tune in to find out mine and how to make them YOURS!Let's be friends on the Gram!
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Season 1
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Episode 154
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11:26
Episode 153: Here is what you are NOT going to do this summer!
Tired of starting of the school year super strong, only to be drained a couple months in? What if I told you it starts in the summer? Tune in to find out what NOT to do, and how to make your summer and start of your school year a HUGE success!&...
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Season 1
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Episode 153
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12:24
Episode 152: A controversial burnout topic!
Burnout isn't your fault...until it is. Let's talk about it! Let's be friends on the Gram!
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Season 1
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Episode 152
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12:02
Episode 151: Part 2 of things I have learned in my 34 years of life!
Let's wrap it up with 3.5 more SOLID things I have learned and remember/do on the daily! Let's be friends on the Gram!
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Season 1
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Episode 151
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14:38
Episode 150: PART 1 of things I have learned in my 34 years of life!
Technically my birthday was LAST Tuesday, but I think this is so important for me to go over IMPORTANT things I have learned. You can start implementing these things RIGHT now! Part 2 coming next week!
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Season 1
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Episode 150
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13:44
Episode 149: The real reason you are failing...
I am going to dive deep into the 3 main reasons I think you are failing at your goals! Let's be friends on the Gram!
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Season 1
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Episode 149
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17:45
Episode 148: I hate to break it to you, but this will NOT heal your burnout...
You may love what I am about to say, or you may hate it... BUT hear me out! Let's be friends on the Gram!
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Season 1
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Episode 148
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11:11
Episode 147: Hormone health, gut health... what is the difference?
In today's episode we are diving into the major differences between hormone health and gut health! Let's talk about those sneaky symptoms you could be experiencing, and what you can do to overcome them!
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Season 1
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Episode 147
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13:15