Did We Just Say That?
with @cyclewithkylah & @abifernandini
Podcasting since 2022 • 115 episodes
Did We Just Say That?
Latest Episodes
117. ABI: Mouth Breathing: What to Know From Childhood to Adulthood
In this episode Abi dives into the compounding effects mouthbreathing has from adolescence to adulthood as well as ways to correct mouth breathing at various stages in life. We also compare and contrast different western cultures that tend to h...
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Episode 117
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37:25
116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)
Get ready for some hot takes... Today Abi and Kylah are sitting down to give their real, honest opinions on everything from nicotine, to castor oil packs, to colostrum. Are these things just fads? Or foundational health tools? Tune in to find o...
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Episode 116
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1:01:55
115. KYLAH: 5 Random Health Habits I Think Everyone Should Adopt
Trust me... These are not what you think. I'm not going to tell you to eat more protein or get 10k steps. Tune in to hear my ~very random~ most favorite habits!Today's podcast is sponsored by SUBLUNA! Try their
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Episode 115
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42:18
114. How to THRIVE (Not Just Survive) Through Pre-Conception & Pregnancy
In today's episode Kylah & Abi are chatting all things pre-conception health for both men AND women, how to know when your body is ready to conceive a thriving pregnancy, & more!Today's podcast is sponsored by SUBLUNA!...
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Episode 114
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1:13:36
