Did We Just Say That?
with @cyclewithkylah & @abifernandini
Podcasting since 2022 • 179 episodes
Did We Just Say That?
Latest Episodes
181. We Summered Too Hard: Nervous System Recovery & Life Updates
We’re back after accidentally taking a week off, catching you up on the absolute chaos of July—from engagements, retreats, and jungle properties, to all the health plot twists in between. We also talk about what happens when you summer a ...
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1:00:35
180. The Truth About Long-Term Birth Control Use (Copper IUD vs Hormonal IUD vs The Pill) w/ Dr. Jolene Brighten
In today's episode, Kylah sits down with Dr. Jolene Brighten– a board-certified naturopathic endocrinologist and bestselling author of Beyond The Pill– to discuss all thin...
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Episode 180
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41:12
179. KYLAH: How To Go Off Hormonal Birth Control Step-By-Step & FEEL GOOD
In today's episode, Kylah breaks down step-by-step how to ditch hormonal birth control and heal your cycle. We'll cover how to prepare your body before coming off birth control, supporting your hormones naturally afterward, and recognizing the ...
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Episode 179
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42:47
