.jpg)
The Intentional Health Podcast
On this podcast we chat all things women's health! Come hang out with me over on social media @cyclewithkylah
Podcasting since 2022 • 107 episodes
The Intentional Health Podcast
Latest Episodes
110. This Is What 'Cycle Syncing' REALLY Means— A Practical Blueprint To Cyclical Living
"Cycle Syncing" has gotten way out of hand on social media. Women have been made to feel like taking care of our cycle is rocket science, and it's simply not true! In today's episode, I share what cycle syncing REALLY looks like in a way that i...
•
Episode 110
•
58:09
.jpg)
109. Your Polyester Underwear Is Causing Your UTIs & Vaginal Odor— Let's Talk About It
Today on the show I'm interviewing the amazing Abi Fernandini on all things natural vs synthetic fiber clothing! We break down what it all means, why it has become such a hot topic in...
•
Episode 109
•
1:00:21
108. My Gut Health Journey + How I Healed
(REPOST) This ep was originally published in 2023, but due to it's extreme popularity I am bumping it up to the top for new listeners! Enjoy!Today's podcast is sponsored by SUBLUNA! Try their
•
Episode 108
•
45:41
107: Leaving an Unhealthy Relationship and Finding Faith, Healing, & Real Love w/ @thatcrunchymomkate
In this episode Kate gets vulnerable about her journey of falling pregnant in college, leaving a toxic relationship, navigating single motherhood, and eventually turning to God & building the life and relationship of her dreams. This episod...
•
Episode 107
•
1:21:20
