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The Intentional Health Podcast
On this podcast we chat all things women's health! Come hang out with me over on social media @cyclewithkylah
The Intentional Health Podcast
89. All The TMI Details Of My Liver Flush (& First Ever Coffee Enema)
You asked, so today I'm sharing is the full rundown of WHY I did a liver/ gallbladder flush and how it went! Plus, I share my very first experience doing a coffee enema. If you don't like gross/ TMI details I recommend not listening to this episode, haha!
Time Stamps:
(00.00.00) - Monthly Giveaway Details
(00.04.51) - Why I Did The Liver Flush
(00.14.24) - Food During The Flush
(00.20.18) - Blood Sugar Levels
(00.22.50) - Coffee & Water Enema Experience
(00.30.48) - Day 6: (AKA The Actual Flush)(00.53.53) - My Next Steps
Links to things mentioned:
The Enema Kit I Used
The Amazing Liver & Gallbladder Flush Book
The Practitioner I Recommend
Heart & Soil Histamine & Immune
Thorne Digestive Enzymes
Get Truly Free Laundry Detergent (code KYLAH30)
Perfect Supplements Website (code KYLAH)
Perfect Supplements Beef Organs
Perfect Supplements Cod Liver Oil
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