110. This Is What 'Cycle Syncing' REALLY Means— A Practical Blueprint To Cyclical Living

"Cycle Syncing" has gotten way out of hand on social media. Women have been made to feel like taking care of our cycle is rocket science, and it's simply not true! In today's episode, I share what cycle syncing REALLY looks like in a way that is practical, sustainable, and impactful. 

Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount

Hormone Chart

Links to products that can be helpful during your cycle:

Cod Liver Oil Capsules from Perfect Supplements use code KYLAH for 10% off

Beef Organ Capsules from Perfect Supplements use code KYLAH for 10% off

Beef Liver Capsules from Perfect Supplements use code KYLAH for 10% off

Basal Body Thermometer from Femometer

Flex Disc

FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH

 Go back and listen to this episode: The Fertility Awareness Method EXPLAINED