Did We Just Say That?

130. Winter + Flu Season Survival Guide

Kylah Smook & Abi Fernandini Episode 130

In today's episode Kylah and Abi cover the most important habits you can adopt to support your immune system in the winter months.


THINGS MENTIONED IN THIS EPISODE: 

Lymph routine on instagram 

The Book of Lymph

Cod Liver Oil

Canned Cod Liver

Beekeepers Naturals

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