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141. KYLAH: A How-To Guide On The Fertility Awareness Method (Natural Pregnancy Prevention)

Kylah Smook & Abi Fernandini Episode 141

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0:00 | 44:06

In today's episode Kylah gives a crash course on how to prevent pregnancy without hormonal birth control (known as the Fertility Awareness Method)


LINKS:

Taking Charge of Your Fertility by Toni Weschler 

My Substack Post on Fertility Awareness Method

Temp Tracking Ring

Basal Oral Thermometer 

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