Did We Just Say That?
with @cyclewithkylah & @abifernandini
Did We Just Say That?
154. KYLAH: Period Pain Is Not Normal! Why It Happens + How To Fix It
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Kylah Smook & Abi Fernandini
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Episode 154
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In today's episode, Kylah explains what is actually happening inside your body when you experience period pain, and the simple steps to prevent it.
LINKS TO THINGS MENTIONED:
My Substack post on nutrition & gut health
Heal Yourself With Sunlight Book
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