Did We Just Say That?
with @cyclewithkylah & @abifernandini
Did We Just Say That?
176. KYLAH: 7 Things Every Woman Should Know About Her Cycle
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Kylah Smook & Abi Fernandini
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Episode 176
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In today's episode Kylah is breaking down the basics of how the female cycle works and everything we should be learning at age 16!
LINKS MENTIONED:
Menstrual Cycle 101 Substack Post
Surviving The Three Days Before Your Period Podcast Episode
Fertility Awareness Method How-To Podcast Episode
Ultimate Guide to Cycle Syncing Podcast Episode
Luteal Phase Crash Course Podcast Episode
Period Color, Spotting, & Ovulation Pain Episode
Taking Charge Of Your Fertility Book
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