Feminine Embodiment Podcast for Women Entrepreneurs
Tertia Riegler is a feminine embodiment coach for women entrepreneurs. She helps female leaders, coaches, creatives and healers to get out of their heads and into their bodies so they can feel more fully alive + magnetic and have the impact they are here to have with more ease.
This show is for smart, driven women in business where I share episodes on feminine embodiment, nervous system regulation, identity evolution, and sustainable success so you can experience more ease, clarity, and fulfillment without sacrificing your ambition or give up what you’ve worked so hard to build.
If you are an ambitious woman who wants to have it all without disconnecting, burning out or shifting into overdrive, you are in the right place.
This show delivers practical and actionable tips, embodiment practices and identity shifts to help you get out of your head and overdoing, and into your body and sensations so that you can inhabit more of yourself and have access to your full range of power.
This show will answer questions like:
*What is feminine embodiment?
*How does feminine embodiment help in business?
*What are the best feminine embodiment tips?
*How to reinvent myself in business?
*How do I embody my feminine leadership?
*Should success cost me my wellbeing?
*How do I shift from hustle to balance?
*How can I incorporate more of the feminine into how I work?
*How do I become more magnetic in business?
*What does it mean to lead with feminine energy?
*How to get more confidence and conviction to do big things?
*How to build business intuition?
Feminine Embodiment Podcast for Women Entrepreneurs
57: Is Your Business Structure Suffocating or Supporting You?
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If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club.
I’ve been there and in this episode, I share how I use structure to support my nervous system in business. I walk you through how I’ve built my morning rhythm and my weekly schedule, to create a safe, and predictable container that frees up my energy for creativity and decision making.
What You Will Learn In This Episode
- How the right structure creates safety for your nervous system while allowing flexibility
- The difference between rigid routines and embodied structure that supports creativity
- How I organise my weekly rhythm to stay resourced
Key Takeaways
- How small habits like reaching for your phone can pull you out of your body before your day even begins
- Why having a clear structure frees up your energy for creativity and decision-making
- A simple morning practice to help you reconnect with your body before stepping into your day
Other episodes in this mini series
56: Imposter Syndrome: The Energy Leak of Hiding Yourself
57: Is Your Business Structure Suffocating or Supporting You?
58: Why you crash after putting yourself out there
59: Better Business Strategy: Reclaiming Your Internal Power
60: Why you’re overthinking your business decisions (and how to find clarity)
61: Moving from Force to Magnetism in Your Business
🧲 If you’re doing all the right things in your business but still feeling stuck, overthinking every move, or struggling to create the momentum you know you’re capable of, I'd love to support you.
Book a FREE discovery call at tertiariegler.com/book. We’ll explore what’s really keeping you stuck and whether working together is the right fit.
📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.