Feminine Embodiment Podcast for Women Entrepreneurs
Tertia Riegler is a feminine embodiment coach for women entrepreneurs. She helps female leaders, coaches, creatives and healers to get out of their heads and into their bodies so they can feel more fully alive + magnetic and have the impact they are here to have with more ease.
This show is for smart, driven women in business where I share episodes on feminine embodiment, nervous system regulation, identity evolution, and sustainable success so you can experience more ease, clarity, and fulfillment without sacrificing your ambition or give up what you’ve worked so hard to build.
If you are an ambitious woman who wants to have it all without disconnecting, burning out or shifting into overdrive, you are in the right place.
This show delivers practical and actionable tips, embodiment practices and identity shifts to help you get out of your head and overdoing, and into your body and sensations so that you can inhabit more of yourself and have access to your full range of power.
This show will answer questions like:
*What is feminine embodiment?
*How does feminine embodiment help in business?
*What are the best feminine embodiment tips?
*How to reinvent myself in business?
*How do I embody my feminine leadership?
*Should success cost me my wellbeing?
*How do I shift from hustle to balance?
*How can I incorporate more of the feminine into how I work?
*How do I become more magnetic in business?
*What does it mean to lead with feminine energy?
*How to get more confidence and conviction to do big things?
*How to build business intuition?
Episodes
79 episodes
80: Stop Second-Guessing Every Business Move: Use Your Inner Compass
Are you tired of polling everyone in the room every time you have to make a high-stakes move in your business? If you spend your time looking at spreadsheets, asking mentors, and scrolling online to see what others are doing, you are looking fo...
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Episode 80
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22:44
79: You Don't Need Better Time Management, You Need This Instead
Do you feel like you’re winning in business but losing at home? Or perhaps failing at both because you’re spread so thin? If you’ve ever found yourself answering “urgent" client emails while sitting at your kid's game, or if the only way you ge...
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Episode 79
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24:05
78: Stop Being a Good Girl and Start Being a CEO
Do you desire to increase your income and impact, and you’re showing up, but it feels like you are shouting into the void?Many women entrepreneurs are doing everything they are told to do to be more visible, from posting more often...
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Episode 78
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12:16
77: The Solopreneur’s Trap: When Your Worth is Tied to Your Output
Wondering how to stop your business from draining your energy or intruding on your relationships? Working for yourself can be really hard at times. When all your energy flows into your business as you ride the normal ebbs and flows, it can happ...
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Episode 77
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15:49
76: Beyond the Hustle: How to Fuel Your Business with Desire, Not Pressure
As ambitious women and women entrepreneurs, it’s easy to fall into the go-go-go trap, especially when our world rewards our output and our productivity and puts logic and thinking above what we sense and feel.In this episode I explore ho...
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Episode 76
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21:06
75: Should You Hire a Feminine Embodiment Coach?
There might be a few reasons why you are in the market for a coach. Perhaps you have come to a point where you need some support to help you move to your goals faster. Perhaps you’ve worked with a coach before and it was a great experi...
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Episode 75
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20:12
74: Stop Using Willpower as a Business Strategy
As female entrepreneurs, it’s easy to fall into the “go-go-go” trap, especially when you are driven and a high achiever woman. In this episode I explore how to have energy and vitality for your work and still have something le...
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Episode 74
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19:01
73: Introduction to the Feminine Embodiment Podcast for Women Entrepreneurs
Welcome to the Feminine Embodiment Podcast for women entrepreneurs. If you are an ambitious woman who wants to have it all without disconnecting, burning out or shifting into overdrive, this show delivers practical and actionable ti...
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Episode 73
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6:57
72: The Hidden Reason You Struggle to Change Your Habits
Do you want to start a new habit, practice or ritual that supports you and that you know will be good for you and yet you don't do it? Or maybe you do it once or twice and then you fall off and end up feeling frustrated with yourself. <...
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Episode 72
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14:39
71: 4 Energy Nuggets to End the Year Resourced
Do you dream about getting to the end of this year feeling calm and clear and resourced instead of exhausted, stressed out and stretched thin? Do you long to start living in a way that honors the cycles of your energy more? You want to be done ...
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Episode 71
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23:30
70: What I Learned from a Year of Business Experiments and Feminine Leadership
In this episode, I’m sharing what’s been happening behind the scenes in my business this year. We dive into the rebrands, the confusion, the lessons, and where things are heading next.This past year has been one big experiment for...
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Episode 70
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17:21
69: How to Embody Your Next-Level Self: Goals, Bold Decisions & Nervous System Capacity
If you’ve been trying so hard to grow into your next level and to feel more alive, confident, and fulfilled but it’s starting to feel like pushing a boulder uphill, this episode is for you. Maybe you’re longing for more depth, more spark, mo...
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Episode 69
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34:47
68: Becoming an Embodied Woman: Reclaiming Your Feminine Power and Authentic Self-Expression
In this practical episode, I take the mystery out of embodiment and show you exactly what it looks like to live from your body instead of your head. We look at how most of us are trained to rely only on our minds where a lot of analyzing and ma...
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Episode 68
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24:59
67: How to Get Out of Your Head and Into Your Body | Unlocking Full-Body Presence and Power
If you find yourself lying awake at 3am, replaying conversation or sitting at the table with your family but already bracing for tomorrow, you know how frustrating it is to be stuck in your head like that.In this episode, I talk about wh...
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Episode 67
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22:47
66: 4 Ways A Feminine Embodiment Practice Supports You in Everyday Life
Imagine how fantastic it would be if you had a simple yet powerful practice you can lean on in every part of life. Whether you’re faced with a tough decision, moving through the ups and downs of relationships, or simply needing to feel more gro...
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Episode 66
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21:56
65: Are You Using Your Intuition or Just Recycling Old Fear?
It’s been a hot minute since I’ve recorded, and I’m feeling a little bit rusty sitting behind this microphone. To be honest, I’ve been away because I was struggling with a question so many of us have: What if I’m going in the wrong directio...
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Episode 65
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18:49
64: Love Your Business Again: How to Reignite Creativity, Pleasure, and Intuition
Feeling disconnected from your business? Here’s how to fall in love with your business again. In this episode, I’m breaking down five practical ways to reconnect with your work, get clear on what’s draining you, and start reclaiming your time, ...
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Episode 64
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24:25
63: The Void Every Female Entrepreneur Faces + the Identity Shift It Brings
Every female entrepreneur goes through a void phase where old identities fall away. Learn how to navigate this in-between space without panic or burnout.In this episode, I talk about the feminine death and rebirth cycle that shows up in ...
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Episode 63
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19:39
62: 5 Business Energetics That Shape a Sustainable Business
Many of us want to build a sustainable business that actually supports us financially, but also emotionally and energetically. But even with the best intentions, we still bump up against ourselves. That’s why knowing about business energetics c...
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Episode 62
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11:14
61: Why Your Nervous System Blocks the Business Goals You Say You Want
Have you ever wondered why some desires feel effortless while others seem out of reach, no matter how hard you try? In this final episode of my mini series on rebuilding your business in an embodied way, I talk about resonance, and how the rela...
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Episode 61
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8:52
60: Why You Don’t Feel Aligned With Your Offers (And How Embodied Clarity Changes That)
If you’ve ever felt disconnected from your work, or struggled to sell something you just aren’t passionate about, this episode is for you.So often in business we’re taught to analyze pain points, find problems to solve, and build our off...
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Episode 60
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8:35
59: Embody Your Pleasure to Grow Your Business
How would your business shift if you were to bring more pleasure in? Pleasure is often misunderstood when it comes to business. We may think it's something that detracts from our productivity. But when you deliberately cultivate pleasure, you b...
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Episode 59
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11:16
58: Creating Nervous System Safety for Boundaries and Visibility in Your Business
Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pullin...
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Episode 58
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11:02
57: How Structure and Rhythm Can Anchor Your Nervous System in Business
If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club. I’ve...
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Episode 57
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10:55
56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up
Ever feel like you’re pouring your heart into your business, but the results just aren’t matching your effort? We’re all told to get strategic, that we must post more, we need to sell differently, we need to try harder. But no one i...
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Episode 56
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14:18