Feminine Embodiment Podcast for Women Entrepreneurs
Tertia Riegler is a feminine embodiment coach for women entrepreneurs. She helps female leaders, coaches, creatives and healers get out of their heads and into their bodies and connect with their feminine power so they can feel more fully alive and have the impact they are here to have with more ease.
This show is for smart, driven women where I share episodes on coming home to your body, embodying your feminine leadership, and experiencing more ease without losing your ambition or giving up what you’ve worked so hard to build.
If you are an ambitious woman who wants to have it all without disconnecting, burning out or shifting into overdrive, you are in the right place. This show delivers practical and actionable tips, tools and practices to help you get out of your head and overdoing, and into your body and sensations so that you can inhabit more of yourself and have access to your full range of power.
This show will answer questions like:
*What is feminine embodiment?
*How do I practice feminine embodiment?
*How do I embody my feminine leadership?
*Should success cost me my wellbeing?
*How can I incorporate more of the feminine into how I work?
*How do I become more magnetic?
*What does it mean to lead with feminine energy?
* How to get more confidence and conviction to do big things?
Episodes
72 episodes
73: Introduction to the Feminine Embodiment Podcast for Women Entrepreneurs
Welcome to the Feminine Embodiment Podcast for women entrepreneurs. If you are an ambitious woman who wants to have it all without disconnecting, burning out or shifting into overdrive, this show delivers practical and actionable ti...
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Episode 73
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6:57
72: The Hidden Reason You Struggle to Change Your Habits
Do you want to start a new habit, practice or ritual that supports you and that you know will be good for you and yet you don't do it? Or maybe you do it once or twice and then you fall off and end up feeling frustrated with yourself. <...
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Episode 72
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14:39
71: 4 Energy Nuggets to End the Year Resourced
Do you dream about getting to the end of this year feeling calm and clear and resourced instead of exhausted, stressed out and stretched thin? Do you long to start living in a way that honors the cycles of your energy more? You want to be done ...
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Episode 71
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23:30
70: What I Learned from a Year of Business Experiments and Feminine Leadership
In this episode, I’m sharing what’s been happening behind the scenes in my business this year. We dive into the rebrands, the confusion, the lessons, and where things are heading next.This past year has been one big experiment for...
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Episode 70
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17:21
69: How to Embody Your Next-Level Self: Goals, Bold Decisions & Nervous System Capacity
If you’ve been trying so hard to grow into your next level and to feel more alive, confident, and fulfilled but it’s starting to feel like pushing a boulder uphill, this episode is for you. Maybe you’re longing for more depth, more spark, mo...
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Episode 69
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34:47
68: Becoming an Embodied Woman: Reclaiming Your Feminine Power and Authentic Self-Expression
In this practical episode, I take the mystery out of embodiment and show you exactly what it looks like to live from your body instead of your head. We look at how most of us are trained to rely only on our minds where a lot of analyzing and ma...
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Episode 68
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24:59
67: How to Get Out of Your Head and Into Your Body | Unlocking Full-Body Presence and Power
If you find yourself lying awake at 3am, replaying conversation or sitting at the table with your family but already bracing for tomorrow, you know how frustrating it is to be stuck in your head like that.In this episode, I talk about wh...
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Episode 67
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22:47
66: 4 Ways A Feminine Embodiment Practice Supports You in Everyday Life
Imagine how fantastic it would be if you had a simple yet powerful practice you can lean on in every part of life. Whether you’re faced with a tough decision, moving through the ups and downs of relationships, or simply needing to feel more gro...
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Episode 66
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21:56
65: Is It Intuition or Fear? How to Tell the Difference and Move Forward
If you’ve ever second-guessed yourself, felt torn between two choices, or wondered whether that knot in your stomach was guidance or just anxiety, you are experiencing something which is so familiar to many women, myself included. ...
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Episode 65
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18:49
64: Love Your Business Again: How to Reignite Creativity, Pleasure, and Intuition
Feeling disconnected from your business? Here’s how to fall in love with your business again. In this episode, I’m breaking down five practical ways to reconnect with your work, get clear on what’s draining you, and start reclaiming your time, ...
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Episode 64
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24:25
63: Navigating the Void in Business and the Identity Shift It Brings
When nothing feels clear and you're not sure what's next, you're likely in the void. You’re not making big moves. You’re not feeling inspired. It’s like you’re hanging in the in-between.In this episode, I talk about the feminine death an...
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Episode 63
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19:39
62: 5 Business Energetics That Shape a Sustainable Business
Many of us want to build a sustainable business that actually supports us financially, but also emotionally and energetically. But even with the best intentions, we still bump up against ourselves. That’s why knowing about business energetics c...
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Episode 62
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11:14
61: Why Your Nervous System Blocks the Business Goals You Say You Want
Have you ever wondered why some desires feel effortless while others seem out of reach, no matter how hard you try? In this final episode of my mini series on rebuilding your business in an embodied way, I talk about resonance, and how the rela...
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Episode 61
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8:52
60: Why You Don’t Feel Aligned With Your Offers (And How Embodied Clarity Changes That)
If you’ve ever felt disconnected from your work, or struggled to sell something you just aren’t passionate about, this episode is for you.So often in business we’re taught to analyze pain points, find problems to solve, and build our off...
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Episode 60
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8:35
59: Embody Your Pleasure to Grow Your Business
How would your business shift if you were to bring more pleasure in? Pleasure is often misunderstood when it comes to business. We may think it's something that detracts from our productivity. But when you deliberately cultivate pleasure, you b...
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Episode 59
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11:16
58: Creating Nervous System Safety for Boundaries and Visibility in Your Business
Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pullin...
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Episode 58
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11:02
57: How Structure and Rhythm Can Anchor Your Nervous System in Business
If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club. I’ve...
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Episode 57
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10:55
56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up
Ever feel like you’re pouring your heart into your business, but the results just aren’t matching your effort? We’re all told to get strategic, that we must post more, we need to sell differently, we need to try harder. But no one i...
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Episode 56
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14:18
55: The Hidden Reason Online Service Providers Start Losing Momentum
You know the cycle. Things start working in your business. You feel momentum building. And then you pull back. You start tweaking things instead of getting your work out into the world.It’s confusing because you want to move forward but ...
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Episode 55
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14:21
54: Is Using AI Cheating? (How To Use AI In An Embodied Way)
Ever read a post and just know it was written by AI? In this episode, I share a moment on Threads that sparked a big reflection on AI and authenticity in business. I dive into what it really means to use AI in your business without ...
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Episode 54
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13:12
53: When Your Inner Critic Is Running Your Business
If you’ve ever felt like you’re being bullied by your own thoughts while trying to run your business you want to listen to this episode.In this episode, I’m talking about the inner critic. That mean, relentless voice that tell...
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Episode 53
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19:26
52: Burning Out In Your Business? Here's How To Change That
If your business looks great on paper but you’re secretly fantasising about quitting it all and running away to sit under a tree, that’s one big way your body is calling for your attention. Too many women are running businesses that...
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Episode 52
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23:34
51: Why Emotional Mastery Is Not the Goal (and Why It Might Be Keeping You Stuck)
We’ve been told that being calm, cool, and collected is the goal. That if we want to be successful, magnetic, abundant we better get our emotions in check. But what if that’s the very thing keeping you stuck? What if the self-management y...
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Episode 51
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21:18
50: Can You Manifest A Better Life After Burnout?
Have you ever asked yourself if it's actually possible to create a better, more abundant life on the other side of burnout? If you're feeling stuck, numb, or directionless after burning out, even after ticking all the "recovery" boxes this epis...
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Episode 50
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21:37
49: From Holding It All In to Finally Letting Go: A Conversation with My 1:1 Client Denita Acker
In this episode, I’m joined by my 1:1 client Denita Acker for a conversation about what shifted when she stopped living in her head, and started listening to her body.Denita lives and works in Washington D.C., in a fast-paced,...
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Episode 49
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44:24
