Hot+Brave
Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
Podcasting since 2022 • 70 episodes
Hot+Brave
Latest Episodes
S6E3 - Nature as Medicine: Alyssa Coleman on Maternal Mental Health and Healing
Bianca is joined by Alyssa Coleman, founder of Nurture the Journey, to talk about her thesis project on Maternal mental health and nature-based retreats. They dive into the connection betwee...
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Season 6
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Episode 3
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1:00:08
Birth Prep Is More Than Positions: Lindsay McCoy on Somatics, Safety & the Body Ready Method
In this episode of Hot + Brave, Bianca Sprague sits down with Lindsay McCoy, co-creator of the Body Ready Method®, to talk about what birthing bodies are trying to tell us… especially through ...
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Season 6
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Episode 2
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57:17
S6 E1 From Family Loss to Full Spectrum Doula - Finding Purpose in Birth Work: An Interview with Nia Ashay
Send us a textWhat does it mean to turn personal tragedy and systemic injustice into a powerful calling? In this episode of Hot + Brave, Bianca sits ...
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Season 6
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Episode 1
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1:05:44
S5E13 - Should You Offer Sliding Scale? Let’s Talk About It
Should you offer sliding scale pricing in your doula business? This solo episode of Hot + Brave dives into the heart of that question with honesty, nuance, and strategy. We’re unpacking the roots of sliding scale, how race and gender shape expe...
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Season 5
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Episode 13
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21:30
S5E12 - Global Wisdom, Local Roots: How Bobette Returned to Ghana to Transform Birth Care
What does birth look like in Ghana today? In this powerful episode, Bianca sits down with Bobette, founder of Uzuri Birth, to explore how ancestral knowledge, global education, and personal experience c...
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Season 5
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Episode 12
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1:05:42
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