Hot+Brave
Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
Hot+Brave
Latest Episodes
S7E4: Online vs In Person Doula Training: What Actually Prepares You for Real Clients?
Should you choose online doula training or in person doula training?It's one of the most common questions aspiring doulas ask, but it might be the wrong question.In this episode of Hot + Brave, Bianca Sprague ...
S7E3 - Thinking About Becoming a Doula? Here's What the Job Is Really Like
In this episode of Hot + Brave, Bianca Sprague pulls back the curtain on life as a doula. She shares what doulas really do beyond attending births, including client communication, prenatal appointments, being on call, b...
S7E2 - Thinking About Becoming a Doula? Start Here for Your Step By Step Guide to Choosing the Right Doula Training
Thinking about becoming a doula but feeling overwhelmed by all the different certification programs?You're not alone.In this episode of Hot + Brave, Bianca walks you through the process of becoming a doula, from deciding wh...
S7E1 - How TV Made Birth Hurt More with Dr. Sam Vaive
Welcome back to Season 7! Host Bianca Sprague sits down with Dr. Sam Vaive, psychologist, sexual health educator, author, indigenous-informed full-spectrum doula, yoga teacher, sound therapist, and founder of Sound Birthing, for a wide-ra...
S6E13 - My Biggest Doula Mistakes I’m Not Proud Of (And Why I’m Sharing It)
Content note: this episode includes grief, suicide loss, racism, obstetric violence, medical emergencies, family conflict and birth trauma. Please care for your heart while you listen.In this season finale of Hot and Brave, Bianca...