
Hot+Brave
Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
Podcasting since 2022 • 67 episodes
Hot+Brave
Latest Episodes
S5E13 - Should You Offer Sliding Scale? Let’s Talk About It
Should you offer sliding scale pricing in your doula business? This solo episode of Hot + Brave dives into the heart of that question with honesty, nuance, and strategy. We’re unpacking the roots of sliding scale, how race and gender shape expe...
•
Season 5
•
Episode 13
•
21:30

S5E12 - Global Wisdom, Local Roots: How Bobette Returned to Ghana to Transform Birth Care
What does birth look like in Ghana today? In this powerful episode, Bianca sits down with Bobette, founder of Uzuri Birth, to explore how ancestral knowledge, global education, and personal experience c...
•
Season 5
•
Episode 12
•
1:05:42

S5 E11 - Breath as Medicine: A Doula’s Guide to Embodied Healing with Jillian Marchand
In this tender and powerful episode of Hot + Brave, I’m joined by Jillian Marchand, founder of Exploring Embodiment, for a deep dive into breathwork, reproductive health, and the cultural disconnection so many of us carry in o...
•
Season 5
•
Episode 11
•
55:20

S5E10 - How to Be a Great Backup Doula (and Choose Yours Wisely)
In this episode of Hot + Brave, Bianca breaks down the essential (but often overlooked) topic of backup doulas: how to choose one, how to be one, and why this role is a vital part of building a sustainable, ethical doula practice.<...
•
Season 5
•
Episode 10
•
25:38

S5E9 - The journey from maiden to mother with Anna Lundqvist
In this episode of Hot + Brave, we’re joined by Anna Lundqvist of Sacred Birth International (www.sacredbirthinternational.com) to explore one of the most profound and often overlooked shifts in a woman’s life: the transition from maid...
•
Season 5
•
Episode 9
•
48:14
