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Dreamer's Blueprint
BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.
With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.
Episodes
304 episodes
D1 Recruiting Blueprint with Kyiah Prestridge
Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the importance of coaching, and the role of personal relationships in her decision. She sha...
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1:02:15
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Achilles Tendon Blueprint with Dr. Bria Savage
In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process. ...
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17:59
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The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen
Dr. Hillary Cauthen comes back for part 2 to fully layout the blueprint of how to be a disciplined hooper. Morning routine, night routine, pregame and post game, accountability, procrastination, she covers everything to help you build yourself ...
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1:00:15
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Post Game Meditation To Build Next Game
Separate yourself by taking a few minutes to meditate after your game and even after your training sessions and practices. You benefit a lot mentally, emotionally and physically from taking a few minutes to meditate after these moments.I...
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7:32
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The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen
Dr. Hillary Cauthen gives the blueprint of discipline for us to learn from. She on the importance of treating the individual behind the athlete, the distinction between motivation and discipline, and the role of consistency in achieving g...
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1:19:29
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Best NIL Blueprint with Coach Aisha Foy
The NIL business has grown fast in the past few years, it seems to be taking over the game to some people.I feel like I’m all over the place and don’t fully understand it so I have to get the coach Aisha Foy who is a former college bask...
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1:48:04
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Redefining Winning: A Personal Journey
I give you a peak behind the scenes of some of my thoughts lately in my own journey of building my dream. I get some level if transparent with and share where i'm at in life and mentally.If you can relate and found value feel free to com...
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24:05
Pre Game Meditation for Confidence
After a long series of breaking down confidence, here is a meditation practice you can use before games to calm you down, get your nerves under control and reaffirm your confidence so you can perform.Go listen to the full series if you w...
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7:30
Why Confidence is So Valuable To Basketball Players Today- My Interview by Grace Beyer (@LiveWithGrace Podcast)
In this record breaking podcast content, I had my first interview and plus I may be the first to be interviewed on their own podcastI got the host of Live...
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Season 1
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Episode 13
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33:23
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How To Get Others To Be Confident In You- Bonus Episode
As a bonus episode, I wanted to dive into how you can get others to be confident in you. As a different way to show this, I invited two of my college players I train to talk about why they have confidence in me and trust me as their trainer.
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Season 1
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Episode 12
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37:24
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5 Piece Confidence Building Blueprint
For my hoopers! We have finally arrived to the episode you really want and it's the blueprint of how to build confidenceI introduce the 'Five Cs of Confidence' framework, the process to build confidence. But before you get to work I shar...
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Season 1
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Episode 11
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20:51
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Recovering Confidence After Injuries- Josh Sharkey Interview
Our bodies are everything as a hooper. From our skills, to our athleticism and when we have a injury, especially one as impactful as an Achilles, it can shake our confidence. That journey to recovery is tough and Josh Sharkey has been dealing w...
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Season 1
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Episode 10
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1:15:06
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Rebuild Confidence With Christ - Marie Benson Interview
Confidence is a reflection of your work ethic to achieving your goals. It’s important to work for your mindset and personal growth just as much as your basketball skills. Marie has developed her life, her mind and her game mainly through the Bi...
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Season 1
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Episode 9
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1:06:25
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Lessons from Samford Women's Basketball
I had the pleasure to be around Samford's Women's Basketball team this season and I was able to learn and few things, got a few reminders so I'm sharing those insights with you.Thanks again to Coach Carley, the rest of her sta...
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17:08
How To Coach Confident Players- Coach Carley Kuhns Interview
Coach Carley Kuhns, Samford Women's Basketball Head Coach, discusses how she installs confidence in her players and navigates her complex and dynamic environment in college sports. We speak on the significant roles that coaches and parents play...
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Season 1
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Episode 8
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47:55
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March Madness: A Celebration of Women's Basketball
Reflecting on the recent March Madness rounds held in Birmingham, Alabama, I want to celebrating the achievements of women's basketball teams and the positive impact on the local community. I share my personal experiences from attending the gam...
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11:07
How To Build Confident Ladies Mentally & Physically- Lucy Barrett Interview
Confidence is built in the weight room, I was honored to get Lucy Barrett who is the S&C to many including a WNBA Star Aliyah Boston. In my interview we explore the ideas of progress, confidence, and the challenges faced by athletes, partic...
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Season 1
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Episode 7
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1:01:17
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Unlocking 5 Secrets of Confidence
Discovering confidence is tricky, you have all of this information out there about it that you have seen all the time but these 5 things aren't talked about enough if they are at all. Listening to all 5 could help find that one nugget and one k...
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Season 1
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Episode 6
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20:43
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Building Confidence in Skills For The Game- Beth Mounier Interview
Beth Mounier, a fellow skills trainer talks with me as we explore the multifaceted concept of confidence, particularly in the context of basketball. Since Beth is also a Certified Mental Performance Coach, we go into the psychological aspects o...
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Season 1
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Episode 5
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1:41:58
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Simplify the Complex Nature of Confidence- Scott Goldman Interview
Scott Goldman, a high performance psychologist, breaks down what confidence really is—how it’s built, how it’s lost, and why it’s not as simple as people make it seem. We talk about how past wins help, but also how your environment and mindset ...
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Season 1
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Episode 4
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1:30:35
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5 Confidence Killers and How To Avoid Them
Building off from the last episode, where we discovered what confidence is. Now we're getting into the things are preventing us from building our confidence and becoming better hoopers and people overall. These 5 things aren't incurable so i gi...
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Season 1
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Episode 3
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32:57
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Building Confidence in Athletes- Phil Morrison Interview
There is a complex and complicated nature of confidence, specifically in the context of athletes. I bring Phil Morrison in to discuss how identity plays a crucial role in building confidence, the negative effects of perfectionism, and the impor...
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Season 1
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Episode 2
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1:25:16
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What is Confidence? 4 A's of a Confident Hooper
We hear confidence so much but what does it really mean to be confident? I share my definition plus the definition of my guest all in this episode. Plus i share my formula of what i believe are the characteristics of confidence people; my 4 A’s...
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Season 1
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Episode 1
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25:53
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Depths of Coaching Athletes- Coach Shannon Jackson Interview
Georgia Tech Women's Basketball Player Performance Coach Shannon Jackson talks about the multifaceted world of coaching, specifically in strength and conditioning. Shannon shares her journey into the field, the balance between work and personal...
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Season 3
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1:43:06